{"id":7330,"date":"2023-08-29T19:01:13","date_gmt":"2023-08-29T12:01:13","guid":{"rendered":"https:\/\/www.fitosauna.ru\/blog\/?p=7330"},"modified":"2026-02-28T13:58:10","modified_gmt":"2026-02-28T06:58:10","slug":"eshhe-raz-pro-iznasilovanie-zdravogo-smysla-i-novaya-ik-sauna-konechno","status":"publish","type":"post","link":"https:\/\/www.fitosauna.ru\/blog\/eshhe-raz-pro-iznasilovanie-zdravogo-smysla-i-novaya-ik-sauna-konechno","title":{"rendered":"\u0415\u0449\u0435 \u0440\u0430\u0437 \u043f\u0440\u043e \u0438\u0437\u043d\u0430\u0441\u0438\u043b\u043e\u0432\u0430\u043d\u0438\u0435 \u0437\u0434\u0440\u0430\u0432\u043e\u0433\u043e \u0441\u043c\u044b\u0441\u043b\u0430. \u0418 \u043d\u043e\u0432\u0430\u044f \u0438\u043a-\u0441\u0430\u0443\u043d\u0430, \u043a\u043e\u043d\u0435\u0447\u043d\u043e."},"content":{"rendered":"<p>\u041c\u044b \u0441\u0430\u043c\u0438 \u0441\u0435\u0431\u0435 \u0445\u0443\u0434\u0448\u0438\u0435 \u0432\u0440\u0430\u0433\u0438.<\/p>\n<p>\u0415\u0449\u0435 \u0440\u0430\u0437 \u0443\u0431\u0435\u0434\u0438\u043b\u0441\u044f \u0432 \u044d\u0442\u043e\u043c, \u043f\u043e\u043f\u044b\u0442\u0430\u0432\u0448\u0438\u0441\u044c \u0437\u0430\u043d\u043e\u0432\u043e \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0441\u0435\u0440\u0438\u0430\u043b &#171;\u0424\u043e\u0440\u0441-\u041c\u0430\u0436\u043e\u0440\u044b&#187;.<\/p>\n<p><a href=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/force.jpeg\" data-rel=\"lightbox-gallery-1uXSNIvv\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7331 size-medium\" src=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/force-300x169.jpeg\" alt=\"\u0444\u043e\u0440\u0441 \u043c\u0430\u0436\u043e\u0440\u044b\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/force-300x169.jpeg 300w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/force-1024x576.jpeg 1024w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/force-768x432.jpeg 768w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/force-1536x864.jpeg 1536w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/force-100x56.jpeg 100w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/force-200x113.jpeg 200w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/force.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u041a\u0430\u043a-\u0442\u043e \u0443\u0436\u0435 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u043b, \u0447\u0442\u043e \u0441\u043c\u043e\u0442\u0440\u044e \u0441\u0435\u0440\u0438\u0430\u043b\u044b \u0434\u043e \u0442\u043e\u0447\u043a\u0438 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\u044e\u0442\u044e\u0431\u0435 shorts \u0438\u0437 \u044d\u0442\u043e\u0433\u043e \u0441\u0435\u0440\u0438\u0430\u043b\u0430.<\/p>\n<p>\u041d\u0443 \u0438 \u043d\u043e\u0441\u0442\u0430\u043b\u044c\u0433\u0438\u044f, \u0438 \u043c\u044b\u0441\u043b\u0438, \u0447\u0442\u043e \u0443\u0436\u0435 9 \u0441\u0435\u0437\u043e\u043d\u043e\u0432 \u043e\u0442\u0441\u043d\u044f\u043b\u0438, \u0438 \u0447\u0442\u043e \u0440\u0435\u0439\u0442\u0438\u043d\u0433 \u0437\u0430\u043f\u0440\u0435\u0434\u0435\u043b\u044c\u043d\u043e \u0432\u044b\u0441\u043e\u043a\u0438\u0439 &#8212; 8,6.<\/p>\n<p>\u0412 \u043e\u0431\u0449\u0435\u043c, \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u043b \u0435\u0449\u0435 \u0440\u0430\u0437.<\/p>\n<p>\u0418 \u0441\u043d\u043e\u0432\u0430 \u043d\u0435\u0443\u0434\u0430\u0447\u0430.<\/p>\n<p>\u0412\u043a\u0440\u0430\u0442\u0446\u0435, \u043d\u0430 \u0447\u0435\u043c \u00ab\u0441\u043b\u043e\u043c\u0430\u043b\u0441\u044f\u00bb&#8230;<\/p>\n<p>\u0417\u043d\u0430\u0447\u0438\u0442, \u043f\u043e \u0441\u044e\u0436\u0435\u0442\u0443, \u043c\u043e\u043b\u043e\u0434\u043e\u0439 \u0430\u0434\u0432\u043e\u043a\u0430\u0442 \u041c\u0430\u0439\u043a \u0420\u043e\u0441\u0441 \u0443\u0441\u0442\u0440\u043e\u0438\u043b\u0441\u044f \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0432 \u0430\u0434\u0432\u043e\u043a\u0430\u0442\u0441\u043a\u0443\u044e \u0444\u0438\u0440\u043c\u0443. \u041f\u0440\u0438 \u044d\u0442\u043e\u043c \u0437\u0430\u044f\u0432\u0438\u043b, \u0447\u0442\u043e \u0437\u0430\u043a\u043e\u043d\u0447\u0438\u043b \u0413\u0430\u0440\u0432\u0430\u0440\u0434\u0441\u043a\u0438\u0439 \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442. \u0410 \u0440\u0435\u0430\u043b\u044c\u043d\u043e \u043e\u043d \u0434\u0430\u0436\u0435 \u043a\u043e\u043b\u043b\u0435\u0434\u0436 \u043d\u0435 \u0437\u0430\u043a\u0430\u043d\u0447\u0438\u0432\u0430\u043b. \u042d\u0442\u043e \u0438 \u0432 \u0420\u043e\u0441\u0441\u0438\u0438 \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u043a\u043e\u0441\u044f\u043a \u2013 \u0432\u043e\u0442 \u0442\u0430\u043a \u043d\u0430\u0432\u0440\u0430\u0442\u044c. \u0410 \u0432 \u0421\u0428\u0410, \u0441\u0443\u0434\u044f \u043f\u043e \u0444\u0438\u043b\u044c\u043c\u0430\u043c, \u043a \u044d\u0442\u043e\u043c\u0443 \u043e\u0442\u043d\u043e\u0441\u044f\u0442\u0441\u044f \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u0436\u0435\u0441\u0442\u0447\u0435.<\/p>\n<p>\u0414\u0430, \u0430 \u0435\u0433\u043e \u043d\u0430\u0441\u0442\u0430\u0432\u043d\u0438\u043a \u0438 \u043d\u0435\u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043d\u0430\u0447\u0430\u043b\u044c\u043d\u0438\u043a \u0432 \u044d\u0442\u043e\u0439 \u0444\u0438\u0440\u043c\u0435, \u0425\u0430\u0440\u0432\u0438 \u0421\u043f\u0435\u043a\u0442\u0440, \u043e\u043f\u044b\u0442\u043d\u044b\u0439, \u043c\u0430\u0442\u0435\u0440\u044b\u0439 \u0438 \u0443\u0441\u043f\u0435\u0448\u043d\u044b\u0439 \u0430\u0434\u0432\u043e\u043a\u0430\u0442. \u041e\u043d \u0437\u043d\u0430\u0435\u0442 \u043e \u043f\u043e\u0434\u043b\u043e\u0433\u0435.<\/p>\n<p>\u0412\u043e\u0442 \u0442\u043e\u043b\u044c\u043a\u043e \u043e\u043d, \u043d\u0430 \u0444\u0438\u0440\u043c\u0435, \u043e\u0434\u0438\u043d \u0432 \u043a\u0443\u0440\u0441\u0435. \u0418 \u0432\u0441\u0451.<\/p>\n<p>\u0418 \u0442\u0443\u0442 \u041c\u0430\u0439\u043a \u0432\u043b\u044e\u0431\u043b\u044f\u0435\u0442\u0441\u044f \u0432 \u0434\u0435\u0432\u0443\u0448\u043a\u0443 \u2013 \u0420\u0435\u0439\u0447\u0435\u043b &#8212; \u0438\u0437 \u044d\u0442\u043e\u0439 \u0436\u0435 \u0444\u0438\u0440\u043c\u044b.<\/p>\n<p><a href=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/suits.jpg\" data-rel=\"lightbox-gallery-1uXSNIvv\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7332 size-medium\" src=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/suits-300x240.jpg\" alt=\"\u0420\u0435\u0439\u0447\u0435\u043b\" width=\"300\" height=\"240\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/suits-300x240.jpg 300w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/suits-768x614.jpg 768w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/suits-79x63.jpg 79w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/suits-91x73.jpg 91w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/suits-200x160.jpg 200w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/suits.jpg 963w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u041e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u0443 \u043d\u0438\u0445 \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u044e\u0442\u0441\u044f. \u0423\u0436\u0435 \u0438 \u0432 \u0440\u0435\u0441\u0442\u043e\u0440\u0430\u043d\u0435 \u0441\u0432\u0438\u0434\u0430\u043d\u0438\u0435 \u0431\u044b\u043b\u043e. \u0414\u0430\u043b\u0435\u0435 \u043f\u043e\u043a\u0430 \u0434\u0435\u043b\u043e \u043d\u0435 \u0437\u0430\u0448\u043b\u043e, \u043d\u043e\u2026<\/p>\n<p>\u041c\u0430\u0439\u043a \u043f\u0440\u0438\u0431\u0435\u0433\u0430\u0435\u0442 \u0434\u043e\u043c\u043e\u0439 \u043a \u0425\u0430\u0440\u0432\u0438 \u0438 \u0441\u043f\u0440\u0430\u0448\u0438\u0432\u0430\u0435\u0442 \u0441\u043e\u0432\u0435\u0442\u0430. \u0414\u0430, \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438, \u0441\u0442\u0430\u0432\u0438\u0442 \u043f\u0435\u0440\u0435\u0434 \u0444\u0430\u043a\u0442\u043e\u043c, \u0447\u0442\u043e \u0441\u043e\u0431\u0438\u0440\u0430\u0435\u0442\u0441\u044f \u0434\u043e\u0432\u0435\u0440\u0438\u0442\u044c \u0420\u0435\u0439\u0447\u0435\u043b \u044d\u0442\u0443 \u0441\u0432\u043e\u044e \u0442\u0430\u0439\u043d\u0443.<\/p>\n<p>\u0425\u0430\u0440\u0432\u0438 \u0432 \u043d\u0435\u0434\u043e\u0443\u043c\u0435\u043d\u0438\u0438. \u0421\u043f\u0440\u0430\u0448\u0438\u0432\u0430\u0435\u0442:<\/p>\n<p>&#8212; \u0417\u0430\u0447\u0435\u043c?<\/p>\n<p>&#8212; \u0425\u043e\u0447\u0443, \u0447\u0442\u043e\u0431\u044b \u0443 \u043d\u0430\u0441 \u0432\u0441\u0451 \u0431\u044b\u043b\u043e \u0447\u0435\u0441\u0442\u043d\u043e.<\/p>\n<p>&#8212; \u041c\u0430\u0439\u043a, \u043a\u0430\u043a \u0442\u043e\u043b\u044c\u043a\u043e \u0442\u044b \u0441 \u043d\u0435\u0439 \u043f\u043e\u0441\u0441\u043e\u0440\u0438\u0448\u044c\u0441\u044f, \u0442\u043e \u0442\u0435\u0431\u0435 \u043a\u043e\u043d\u0435\u0446.<\/p>\n<p>\u041c\u0430\u0439\u043a \u0443\u0431\u0435\u0433\u0430\u0435\u0442 \u043d\u0435 \u0443\u0431\u0435\u0436\u0434\u0435\u043d\u043d\u044b\u0439.<\/p>\n<p>\u0418 \u0432\u043e\u0442 \u043d\u0430 \u044d\u0442\u043e\u043c \u044f &#171;\u0441\u043b\u043e\u043c\u0430\u043b\u0441\u044f&#187;. \u041d\u0435 \u0441\u043c\u043e\u0433 \u0434\u0430\u043b\u044c\u0448\u0435 \u044d\u0442\u0443 \u0433\u043b\u0443\u043f\u043e\u0441\u0442\u044c \u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c.<\/p>\n<p>\u041d\u0435\u0442, \u0435\u0441\u0442\u044c \u0442\u0430\u043a\u0438\u0435 \u043b\u044e\u0434\u0438, \u043a\u043e\u043d\u0435\u0447\u043d\u043e. \u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u0434\u0435\u043b\u0430\u044e\u0442, \u043f\u043e\u0442\u043e\u043c \u0434\u0443\u043c\u0430\u044e\u0442. \u0418 \u043d\u0435 \u0442\u0430\u043a\u043e\u0435 \u043c\u043e\u0433\u0443\u0442 \u043d\u0430\u0432\u043e\u0440\u043e\u0442\u0438\u0442\u044c.<\/p>\n<p>\u041d\u043e \u0432\u0435\u0434\u044c \u043f\u043e \u0441\u0446\u0435\u043d\u0430\u0440\u0438\u044e \u041c\u0430\u0439\u043a \u0432\u0435\u0441\u044c \u0442\u0430\u043a\u043e\u0439 \u0443\u043c\u043d\u044b\u0439 \u0438 \u0433\u0435\u043d\u0438\u0430\u043b\u044c\u043d\u044b\u0439.<\/p>\n<p>\u0418 \u0442\u0443\u0442 \u0445\u043e\u0447\u0435\u0442 \u0441\u043e\u0442\u0432\u043e\u0440\u0438\u0442\u044c \u0442\u0430\u043a\u0443\u044e \u0434\u0438\u043a\u0443\u044e \u0434\u0438\u0447\u044c.<\/p>\n<p><a id=\"start\"><\/a>\u041f\u043e\u0447\u0435\u043c\u0443 \u0441\u0447\u0438\u0442\u0430\u044e \u044d\u0442\u043e \u0433\u043b\u0443\u043f\u044b\u043c \u0438 \u0434\u0430\u0436\u0435 \u0430\u043c\u043e\u0440\u0430\u043b\u044c\u043d\u044b\u043c?<\/p>\n<p>\u041c\u043e\u0433\u0443 \u043d\u0430\u0432\u0441\u043a\u0438\u0434\u043a\u0443 \u043d\u0430\u0437\u0432\u0430\u0442\u044c \u0441 \u0434\u0435\u0441\u044f\u0442\u043e\u043a \u043f\u0440\u0438\u0447\u0438\u043d&#8230;<!--more--><\/p>\n<p>\u041d\u0443, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0437\u0430\u0447\u0435\u043c \u0434\u0435\u043b\u0430\u0442\u044c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0442\u0435\u0431\u0435 \u0434\u043e\u0440\u043e\u0433 (\u0434\u0430 \u0438 \u043b\u044e\u0431\u043e\u0433\u043e) \u0441\u043e\u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u043c?<\/p>\n<p>\u0412\u0435\u0434\u044c \u0437\u0430 \u0442\u0430\u043a\u043e\u0439 \u043e\u0431\u043c\u0430\u043d \u0440\u0430\u0431\u043e\u0442\u043e\u0434\u0430\u0442\u0435\u043b\u044c \u043c\u043e\u0436\u0435\u0442 \u043a \u0441\u0443\u0434\u0443 \u043f\u0440\u0438\u0432\u043b\u0435\u0447\u044c. \u042d\u0442\u043e \u0432\u043e\u043e\u0431\u0449\u0435-\u0442\u043e \u0443\u0433\u043e\u043b\u043e\u0432\u043d\u043e\u0435 \u043f\u0440\u0435\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0435.<\/p>\n<p>\u041d\u043e \u0432\u0435\u0434\u044c, \u0437\u0430 \u043d\u0435\u0434\u043e\u043d\u0435\u0441\u0435\u043d\u0438\u0435 \u043e \u043f\u0440\u0435\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0438 \u0442\u043e\u0436\u0435 \u043d\u0430\u043a\u0430\u0437\u0430\u043d\u0438\u0435 \u043f\u043e\u043b\u0430\u0433\u0430\u0435\u0442\u0441\u044f.<\/p>\n<p>\u041d\u0435\u0436\u0434\u0430\u043d\u0447\u0438\u043a, \u0434\u0430?&#8230;<\/p>\n<p>\u041d\u043e \u0437\u043d\u0430\u0435\u0448\u044c, \u0447\u0442\u043e?<\/p>\n<p>\u0412\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u044f \u043f\u0440\u0435\u0434\u044a\u044f\u0432\u043b\u044f\u044e \u043a \u0441\u0446\u0435\u043d\u0430\u0440\u0438\u0441\u0442\u0430\u043c \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0432\u044b\u0441\u043e\u043a\u0438\u0435 \u0442\u0440\u0435\u0431\u043e\u0432\u0430\u043d\u0438\u044f.<\/p>\n<p>\u0412\u0435\u0434\u044c \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0447\u0430\u0441\u0442\u043e, \u0432 \u0441\u0432\u043e\u0435\u0439 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u0435 \u0432\u0438\u0436\u0443, \u043a\u0430\u043a \u043b\u044e\u0434\u0438 \u0434\u0435\u043b\u0430\u044e\u0442 \u043d\u0435\u043b\u043e\u0433\u0438\u0447\u043d\u044b\u0435 \u0438 \u043e\u043f\u0430\u0441\u043d\u044b\u0435 \u043f\u043e\u0441\u0442\u0443\u043f\u043a\u0438.<\/p>\n<p>\u0417\u0432\u043e\u043d\u0438\u0442 \u0442\u0435\u043b\u0435\u0444\u043e\u043d \u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0441\u043f\u0440\u0430\u0448\u0438\u0432\u0430\u0435\u0442 \u043c\u0435\u043d\u044f, \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0441\u0442\u043e\u0438\u0442 \u0444\u0438\u0442\u043e\u0431\u043e\u0447\u043a\u0430 \u0438\u043b\u0438 \u0438\u043a-\u0441\u0430\u0443\u043d\u0430.<\/p>\n<p>\u0423\u0437\u043d\u0430\u0451\u0442 \u0446\u0435\u043d\u0443 \u0438 \u043a\u043b\u0430\u0434\u0435\u0442 \u0442\u0440\u0443\u0431\u043a\u0443.<\/p>\n<p>\u0418 \u044d\u0442\u043e\u0442 \u043f\u043e\u0441\u0442\u0443\u043f\u043e\u043a \u043d\u0438\u0447\u0435\u043c \u043d\u0435 \u0443\u043c\u043d\u0435\u0435 \u043f\u043e\u0441\u0442\u0443\u043f\u043a\u0430 \u041c\u0430\u0439\u043a\u0430 \u0420\u043e\u0441\u0441\u0430.<\/p>\n<p>\u0412\u0435\u0434\u044c, \u0441\u043a\u0430\u0436\u0435\u043c, \u0442\u0430 \u0436\u0435 \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u0430\u044f \u0441\u0430\u0443\u043d\u0430, \u044d\u0442\u043e \u0441\u043e\u0432\u0441\u0435\u043c \u043d\u0435 \u0442\u043e \u0436\u0435, \u043a\u043e\u0433\u0434\u0430 \u0438\u0449\u0435\u0448\u044c, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0433\u0434\u0435 \u043f\u043e\u0434\u0435\u0448\u0435\u0432\u043b\u0435 \u043a\u0443\u043f\u0438\u0442\u044c \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u043e, \u0438\u043b\u0438 \u0441\u043c\u0430\u0440\u0442\u0444\u043e\u043d \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u043e\u0439 \u043c\u043e\u0434\u0435\u043b\u0438.<\/p>\n<p>\u041f\u0440\u043e\u0434\u0430\u0432\u0446\u043e\u0432 \u0441\u043e\u0442\u043d\u0438 \u0438\u043b\u0438 \u0442\u044b\u0441\u044f\u0447\u0438, \u0430 \u044d\u0442\u043e\u0442 \u0442\u043e\u0432\u0430\u0440 \u0443 \u0432\u0441\u0435\u0445 \u0438\u0434\u0435\u043d\u0442\u0438\u0447\u043d\u044b\u0439.<\/p>\n<p>\u041d\u043e \u0441 \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u044b\u043c\u0438 \u0441\u0430\u0443\u043d\u0430\u043c\u0438 \u0432\u0441\u0451 \u043d\u0435 \u0442\u0430\u043a.<\/p>\n<p>\u0412\u0440\u043e\u0434\u0435 \u0431\u044b, \u043f\u043e \u043d\u0430\u0437\u044b\u0432\u0430\u043d\u0438\u044e \u0438\u0434\u0435\u043d\u0442\u0438\u0447\u043d\u043e. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, &#171;\u043a\u0435\u0434\u0440\u043e\u0432\u0430\u044f \u043e\u0434\u043d\u043e\u043c\u0435\u0441\u0442\u043d\u0430\u044f \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u0430\u044f \u0441\u0430\u0443\u043d\u0430 \u043f\u0440\u044f\u043c\u043e\u0443\u0433\u043e\u043b\u044c\u043d\u043e\u0439 \u0444\u043e\u0440\u043c\u044b \u0441 \u043a\u0430\u0440\u0431\u043e\u043d\u043e\u0432\u044b\u043c\u0438 \u043d\u0430\u0433\u0440\u0435\u0432\u0430\u0442\u0435\u043b\u044f\u043c\u0438&#187;. \u0412\u043e\u0442 \u0441 \u0442\u0430\u043a\u0438\u043c \u0436\u0435 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435\u043c \u043e\u043d\u0430 \u0435\u0441\u0442\u044c \u0443 \u043c\u043d\u043e\u0433\u0438\u0445 \u043f\u0440\u043e\u0434\u0430\u0432\u0446\u043e\u0432.<\/p>\n<p>\u041d\u043e \u0432 \u043e\u0434\u043d\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u043e\u043d\u0430 \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442 \u0432\u043e\u0442 \u0442\u0430\u043a \u2013<\/p>\n<p><a href=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/iks.jpg\" style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; font-size: 16px; font-family: Arial, sans-serif; cursor: pointer;\" data-rel=\"lightbox-gallery-1uXSNIvv\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7333\" src=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/iks.jpg\" alt=\"\u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u0430\u044f \u0441\u0430\u0443\u043d\u0430 \u043a\u0430\u043a\u043e\u0433\u043e-\u0442\u043e \u0434\u0440\u0443\u0433\u043e\u0433\u043e \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044f\" width=\"480\" height=\"486\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/iks.jpg 796w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/iks-296x300.jpg 296w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/iks-768x778.jpg 768w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/iks-62x63.jpg 62w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/iks-72x73.jpg 72w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2023\/08\/iks-198x200.jpg 198w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a>\u041d\u0430 \u0443\u0440\u043e\u0432\u043d\u0435 \u043f\u0440\u0438\u043b\u0438\u0447\u043d\u043e\u0433\u043e \u0434\u0430\u0447\u043d\u043e\u0433\u043e \u0442\u0443\u0430\u043b\u0435\u0442\u0430.<\/p>\n<p>\u0410 \u0432 \u0434\u0440\u0443\u0433\u043e\u043c \u0432\u043e\u0442 \u0442\u0430\u043a \u2013<\/p>\n<div style=\"position: relative; padding-top: 56.25%; width: 100%\"><iframe src=\"https:\/\/kinescope.io\/embed\/8moH8zy8bMszPwhtpHcAv1\" allow=\"autoplay; fullscreen; picture-in-picture; encrypted-media; gyroscope; accelerometer; clipboard-write; screen-wake-lock;\" frameborder=\"0\" allowfullscreen style=\"position: absolute; width: 100%; height: 100%; top: 0; left: 0;\"><\/iframe><\/div>\n<p><a href=\"https:\/\/www.fitosauna.ru\/blog\/infrakrasnaya-sauna-polza-i-vred-kak-chasto-mozhno-poseshhat#salt\" target=\"_blank\" rel=\"noopener\">\u0414\u043b\u044f \u0447\u0435\u0433\u043e \u043d\u0443\u0436\u043d\u0430 \u0433\u0438\u043c\u0430\u043b\u0430\u0439\u0441\u043a\u0430\u044f \u0441\u043e\u043b\u044c \u0432 \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u0441\u0430\u0443\u043d\u0435<\/a><\/p>\n<p><a href=\"https:\/\/www.fitosauna.ru\/blog\/kak-zakazat-tonirovku-fitobochki-ili-ik-sauny-v-nuzhnyj-vam-czvet\" target=\"_blank\" rel=\"noopener\">\u041a\u0430\u043a \u0431\u0435\u0437\u043e\u0448\u0438\u0431\u043e\u0447\u043d\u043e \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0438 \u0437\u0430\u043a\u0430\u0437\u0430\u0442\u044c \u043d\u0443\u0436\u043d\u044b\u0439 \u0446\u0432\u0435\u0442 \u0442\u043e\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u0441\u0430\u0443\u043d\u044b<\/a><\/p>\n<p>\u0425\u043e\u0442\u0438\u0442\u0435 \u0441\u0435\u0431\u0435 \u0442\u0430\u043a\u0443\u044e \u0436\u0435 \u0438\u043b\u0438 \u043f\u043e\u0434\u043e\u0431\u043d\u0443\u044e \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u0443\u044e \u0441\u0430\u0443\u043d\u0443 \u043f\u0440\u0435\u043c\u0438\u0443\u043c-\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0438 \u0441 \u0442\u0430\u043a\u0438\u043c\u0438 \u043e\u043f\u0446\u0438\u044f\u043c\u0438? \u0412\u044b\u0431\u0438\u0440\u0430\u0439\u0442\u0435 \u0438 \u0437\u0430\u043a\u0430\u0437\u044b\u0432\u0430\u0439\u0442\u0435 \u0437\u0434\u0435\u0441\u044c &#8212;<br \/>\n<a href=\"https:\/\/www.fitosauna.ru\/katalog\/infrakrasnye-sauny\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5406\" src=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/01\/STA_iks_without_button.jpg\" alt=\"\u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u0430\u044f \u0441\u0430\u0443\u043d\u0430 \u043a\u0443\u043f\u0438\u0442\u044c\" width=\"539\" height=\"175\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/01\/STA_iks_without_button.jpg 539w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/01\/STA_iks_without_button-300x97.jpg 300w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/01\/STA_iks_without_button-100x32.jpg 100w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/01\/STA_iks_without_button-200x65.jpg 200w\" sizes=\"auto, (max-width: 539px) 100vw, 539px\" \/><\/a> <div class=\"su-button-center\"><a href=\"https:\/\/www.fitosauna.ru\/katalog\/infrakrasnye-sauny\" class=\"su-button su-button-style-3d\" style=\"color:#FFFFFF;background-color:#50b41a;border-color:#409015;border-radius:7px\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color:#FFFFFF;padding:0px 20px;font-size:16px;line-height:32px;border-color:#85cb5f;border-radius:7px;text-shadow:none\"> \u0412\u042b\u0411\u0420\u0410\u0422\u042c \u0421\u0412\u041e\u042e \u0418\u041d\u0424\u0420\u0410\u041a\u0420\u0410\u0421\u041d\u0423\u042e \u0421\u0410\u0423\u041d\u0423 \u041f\u0420\u0415\u041c\u0418\u0423\u041c-\u041a\u0410\u0427\u0415\u0421\u0422\u0412\u0410<\/span><\/a><\/div>\n<p>&nbsp;<\/p>\n<p>\u0438 \u0432\u043e\u0442 \u043f\u043e\u0447\u0435\u043c\u0443 \u0438\u043c\u0435\u043d\u043d\u043e \u0437\u0434\u0435\u0441\u044c &#8212;<\/p>\n<table class=\"adaptirovano utpeffect\" border=\"0\" width=\"100%\">\n<tbody>\n<tr>\n    <td class=\"utp-n3\">\n        <a href=\"https:\/\/kinescope.io\/xkhHxV9ezHcgFt6rCaPKdo\" class=\"kinescope-video\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"\u041a\u0435\u0434\u0440\u043e\u0432\u044b\u0435 \u0444\u0438\u0442\u043e\u0431\u043e\u0447\u043a\u0438 \u0438 \u0438\u043a-\u0441\u0430\u0443\u043d\u044b \u043f\u0440\u0435\u043c\u0438\u0443\u043c-\u043a\u043b\u0430\u0441\u0441\u0430\" src=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/10\/Premium_kachestvo_square.png\" alt=\"\u041a\u0435\u0434\u0440\u043e\u0432\u044b\u0435 \u0444\u0438\u0442\u043e\u0431\u043e\u0447\u043a\u0438 \u0438 \u0438\u043a-\u0441\u0430\u0443\u043d\u044b \u043f\u0440\u0435\u043c\u0438\u0443\u043c-\u043a\u043b\u0430\u0441\u0441\u0430\" width=\"100\" height=\"150\" \/>\n        <\/a>\n    <\/td>\n       <td class=\"utp-n2\">\n        <a href=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/10\/Bez-predoplatyi.jpg\" rel=\"wp-video-lightbox\" data-rel=\"lightbox-gallery-1uXSNIvv\" data-rl_title=\"\" data-rl_caption=\"\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"\" src=\" \/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/10\/Bez_predoplaty_square.png\" alt=\"\u041a\u0443\u043f\u0438\u0442\u044c \u0431\u0435\u0437 \u043f\u0440\u0435\u0434\u043e\u043f\u043b\u0430\u0442\u044b \u043a\u0435\u0434\u0440\u043e\u0432\u0443\u044e \u0444\u0438\u0442\u043e\u0431\u043e\u0447\u043a\u0443 \u0438 \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u0443\u044e \u0441\u0430\u0443\u043d\u0443\" width=\"100\" height=\"150\" \/>\n        <\/a>\n    <\/td>\n   <td class=\"utp-n3\">\n        <a href=\"https:\/\/kinescope.io\/kJ8HRVza3wB1Nsg8EQA4xD\" class=\"kinescope-video\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"\u0422\u0440\u043e\u0439\u043d\u0430\u044f \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u044f \u043d\u0430 \u043a\u0435\u0434\u0440\u043e\u0432\u044b\u0435 \u0444\u0438\u0442\u043e\u0431\u043e\u0447\u043a\u0438 \u0438 \u0438\u043a-\u0441\u0430\u0443\u043d\u044b\" src=\" \/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/10\/Troynaya_garantiya_square.png\" alt=\"\u0422\u0440\u043e\u0439\u043d\u0430\u044f \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u044f \u043d\u0430 \u043a\u0435\u0434\u0440\u043e\u0432\u044b\u0435 \u0444\u0438\u0442\u043e\u0431\u043e\u0447\u043a\u0438 \u0438 \u0438\u043a-\u0441\u0430\u0443\u043d\u044b\" width=\"100\" height=\"150\" \/>\n        <\/a>\n    <\/td>\n    <td class=\"utp-n4\">\n        <a href=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/10\/Soberem-i-ustanovim.jpg\" rel=\"wp-video-lightbox\" data-rel=\"lightbox-gallery-1uXSNIvv\" data-rl_title=\"\" data-rl_caption=\"\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"\" src=\" \/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/10\/soberem_square.png\" alt=\"\u0421\u043e\u0431\u0435\u0440\u0435\u043c \u0438 \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u043c \u043a\u0435\u0434\u0440\u043e\u0432\u0443\u044e \u0444\u0438\u0442\u043e\u0431\u043e\u0447\u043a\u0443 \u0438 \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u0443\u044e \u0441\u0430\u0443\u043d\u0443\" width=\"100\" height=\"150\" \/>\n        <\/a>\n    <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u0415\u0441\u043b\u0438 \u043d\u0435\u0442 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u044d\u0442\u043e \u0432\u0438\u0434\u0435\u043e \u0441\u043e \u0437\u0432\u0443\u043a\u043e\u043c, \u0442\u043e \u0432\u043e\u0442 \u0442\u0435\u043a\u0441\u0442:<\/p>\n<p>&#171;\u0417\u0434\u0440\u0430\u0432\u0441\u0442\u0432\u0443\u0439\u0442\u0435, \u044d\u0442\u043e \u0432\u0438\u0434\u0435\u043e\u043e\u0431\u0437\u043e\u0440 \u043e\u0434\u043d\u043e\u043c\u0435\u0441\u0442\u043d\u043e\u0439 \u043a\u0435\u0434\u0440\u043e\u0432\u043e\u0439 \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u0441\u0430\u0443\u043d\u044b \u0441 \u043a\u0430\u0440\u0431\u043e\u043d\u043e\u0432\u044b\u043c\u0438 \u043d\u0430\u0433\u0440\u0435\u0432\u0430\u0442\u0435\u043b\u044f\u043c\u0438. \u0421\u0434\u0435\u043b\u0430\u043d\u0430 \u043f\u043e \u0437\u0430\u043a\u0430\u0437\u0443 \u043a\u043b\u0438\u0435\u043d\u0442\u0430.<\/p>\n<p>\u0412\u043e\u0442 \u0441\u0445\u0435\u043c\u0430 \u0441\u0430\u0443\u043d\u044b, \u0437\u0434\u0435\u0441\u044c \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0432\u0438\u0434\u0435\u0442\u044c, \u043a\u0430\u043a \u0442\u0443\u0442, \u0447\u0442\u043e \u0440\u0430\u0441\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u043e \u0432\u043d\u0443\u0442\u0440\u0438.<\/p>\n<p>\u0410 \u044d\u0442\u043e \u0434\u0438\u0437\u0430\u0439\u043d-\u043f\u0440\u043e\u0435\u043a\u0442, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043d\u0430\u043c \u043f\u0440\u0438\u0441\u043b\u0430\u043b \u0437\u0430\u043a\u0430\u0437\u0447\u0438\u043a, \u0447\u0442\u043e\u0431\u044b \u0441\u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0438 \u043f\u043e \u0440\u0430\u0437\u043c\u0435\u0440\u0430\u043c, \u0438 \u043f\u043e \u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438.<\/p>\n<p>\u0422\u043e\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0418\u041a \u0441\u0430\u0443\u043d\u044b \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0430 \u0432 \u0442\u043e\u043d Pinotex 045 \u043e\u0440\u0435\u0445\u043e\u0432\u043e\u0435 \u0434\u0435\u0440\u0435\u0432\u043e. \u041f\u043e \u0436\u0435\u043b\u0430\u043d\u0438\u044e \u043a\u043b\u0438\u0435\u043d\u0442\u0430.<\/p>\n<p>\u0422\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u043d\u0430\u0433\u0440\u0435\u0432\u0430\u0442\u0435\u043b\u0435\u0439 \u0443\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u043f\u0443\u043b\u044c\u0442 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f UTH-210. \u041f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u042e\u0436\u043d\u043e\u0439 \u041a\u043e\u0440\u0435\u0438. \u041e\u043d \u043d\u0430\u0434\u0435\u0436\u043d\u044b\u0439 \u0438 \u0443\u0434\u043e\u0431\u0435\u043d \u0432 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0438.<\/p>\n<p>\u0421\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e \u0441\u0435\u0439\u0447\u0430\u0441 \u0441\u043e\u0432\u0441\u0435\u043c \u0431\u043b\u0438\u0437\u043a\u043e \u0447\u0442\u043e\u0431\u044b \u0431\u044b\u043b\u043e \u0432\u0438\u0434\u043d\u043e, \u0447\u0442\u043e \u043d\u0438\u043a\u0430\u043a\u0438\u0445 \u0434\u0435\u0444\u0435\u043a\u0442\u043e\u0432 \u043d\u0435\u0442. \u0421\u0430\u0443\u043d\u0430 \u0441\u0434\u0435\u043b\u0430\u043d\u0430 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e. \u041f\u0440\u0435\u043c\u0438\u0443\u043c-\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e. \u0418 \u0435\u0441\u043b\u0438 \u0432\u044b \u0445\u043e\u0442\u0438\u0442\u0435 \u043a\u0443\u043f\u0438\u0442\u044c \u0441\u0430\u0443\u043d\u0443 \u0431\u0435\u0437 \u0434\u0435\u0444\u0435\u043a\u0442\u043e\u0432, \u0442\u043e \u0438\u0449\u0438\u0442\u0435 \u0442\u0430\u043a\u0438\u0445 \u043f\u0440\u043e\u0434\u0430\u0432\u0446\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e \u0431\u043b\u0438\u0437\u043a\u043e \u0432\u0430\u043c \u0435\u0435 \u043f\u043e\u043a\u0430\u0436\u0443\u0442, \u043a\u0430\u043a \u043c\u044b. \u0412\u0435\u0434\u044c \u0435\u0441\u043b\u0438 \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c \u0441\u0430\u0443\u043d\u0443 \u0441 \u0440\u0430\u0441\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0445\u043e\u0442\u044f \u0431\u044b \u0432 \u043c\u0435\u0442\u0440, \u0442\u043e \u0432\u0441\u0435 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u0438 \u043d\u0438\u0447\u0435\u0433\u043e \u0442\u0430\u043a\u043e\u0433\u043e \u0432\u044b \u043d\u0435 \u0443\u0432\u0438\u0434\u0438\u0442\u0435. \u041d\u043e \u0441\u0442\u043e\u0438\u0442 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u0438\u0442\u044c \u043a\u0430\u043c\u0435\u0440\u0443 \u043d\u0430 \u0440\u0430\u0441\u0441\u0442\u043e\u044f\u043d\u0438\u0435 15-20 \u0441\u043c \u0438 \u0434\u0435\u0444\u0435\u043a\u0442\u044b \u043f\u0440\u043e\u044f\u0432\u044f\u0442\u0441\u044f. \u0415\u0441\u043b\u0438 \u043e\u043d\u0438 \u0435\u0441\u0442\u044c \u043a\u043e\u043d\u0435\u0447\u043d\u043e. \u042d\u0442\u043e \u0438 \u043f\u043e\u0442\u0435\u043a\u0438 \u043b\u0430\u043a\u0430, \u0435\u0441\u043b\u0438 \u0438\u0437\u0434\u0435\u043b\u0438\u0435 \u0432\u043e\u043e\u0431\u0449\u0435 \u043f\u0440\u043e\u043b\u0430\u0447\u0435\u043d\u043e, \u0438 \u0437\u0430\u0434\u0438\u0440\u044b, \u0438 \u0437\u0430\u0440\u043e\u0437\u044b, \u0438 \u0448\u0435\u0440\u043e\u0445\u043e\u0432\u0430\u0442\u043e\u0441\u0442\u0438, \u043f\u0435\u0440\u0435\u043a\u043e\u0441\u044b \u0438 \u0434\u0435\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f. \u0410 \u0437\u0434\u0435\u0441\u044c, \u0432\u044b \u0441\u0430\u043c\u0438 \u0432\u0438\u0434\u0438\u0442\u0435, \u0432\u0441\u0451 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e. \u041d\u0438\u043a\u0430\u043a\u0438\u0445 \u0434\u0435\u0444\u0435\u043a\u0442\u043e\u0432.<\/p>\n<p>\u0414\u0430\u0432\u0430\u0439\u0442\u0435 \u0437\u0430\u0433\u043b\u044f\u043d\u0435\u043c \u0432\u043d\u0443\u0442\u0440\u044c.<\/p>\n<p>\u042d\u0442\u043e \u043a\u0430\u0440\u0431\u043e\u043d\u043e\u0432\u044b\u0435 \u043d\u0430\u0433\u0440\u0435\u0432\u0430\u0442\u0435\u043b\u0438. \u0412\u0441\u0435\u0433\u043e \u0438\u0445 \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u043e 4 \u0448\u0442\u0443\u043a\u0438. \u041f\u043e\u0434 \u0442\u0440\u0430\u043f\u0438\u043a\u043e\u043c \u043e\u043d \u0442\u043e\u0436\u0435 \u0435\u0441\u0442\u044c, \u0434\u043b\u044f \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0433\u0440\u0435\u0432\u0430 \u0441\u0442\u043e\u043f.<\/p>\n<p>\u042d\u0442\u043e \u043f\u0430\u043a\u0438\u0441\u0442\u0430\u043d\u0441\u043a\u0430\u044f \u0440\u043e\u0437\u043e\u0432\u0430\u044f \u0433\u0438\u043c\u0430\u043b\u0430\u0439\u0441\u043a\u0430\u044f \u0441\u043e\u043b\u044c. \u0414\u043b\u044f \u0447\u0435\u0433\u043e, \u0447\u0442\u043e \u0434\u0430\u0435\u0442 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0433\u0438\u043c\u0430\u043b\u0430\u0439\u0441\u043a\u0430\u044f \u0441\u043e\u043b\u044c, \u044f \u043d\u0430\u043f\u0438\u0441\u0430\u043b \u0432 \u0441\u0442\u0430\u0442\u044c\u0435 \u0432 \u0431\u043b\u043e\u0433\u0435. \u0421\u0441\u044b\u043b\u043a\u0443 \u043e\u0441\u0442\u0430\u0432\u043b\u044e \u043f\u043e\u0434 \u0432\u0438\u0434\u0435\u043e.<\/p>\n<p>\u041a\u043b\u0438\u0435\u043d\u0442 \u0437\u0430\u043a\u0430\u0437\u0430\u043b \u0441\u043e\u043b\u044c \u0441 \u043f\u043e\u0434\u0441\u0432\u0435\u0442\u043a\u043e\u0439. \u041a\u043e\u043d\u0435\u0447\u043d\u043e \u043f\u043e\u0434\u0441\u0432\u0435\u0442\u043a\u0430 \u043d\u0435 \u043d\u0435\u0441\u0435\u0442 \u043e\u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u0430. \u042d\u0442\u043e \u0432 \u043e\u0431\u0449\u0435\u043c \u0447\u0438\u0441\u0442\u043e \u044d\u0441\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u0435. \u041d\u043e \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u043d\u0430 \u0433\u0438\u043c\u0430\u043b\u0430\u0439\u0441\u043a\u0443\u044e \u0441\u043e\u043b\u044c \u0441 \u043f\u043e\u0434\u0441\u0432\u0435\u0442\u043a\u043e\u0439 \u0438 \u0431\u0435\u0437. \u0411\u043e\u043b\u044c\u0448\u0430\u044f \u0440\u0430\u0437\u043d\u0438\u0446\u0430.<\/p>\n<p>\u0412 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