{"id":63,"date":"2008-07-27T00:00:00","date_gmt":"2009-01-28T09:57:43","guid":{"rendered":"http:\/\/localhost\/fito_blog\/?p=63"},"modified":"2018-11-03T19:00:40","modified_gmt":"2018-11-03T12:00:40","slug":"shokiruyushhaya-kirgiziya-chast-1","status":"publish","type":"post","link":"https:\/\/www.fitosauna.ru\/blog\/shokiruyushhaya-kirgiziya-chast-1","title":{"rendered":"\u0428\u043e\u043a\u0438\u0440\u0443\u044e\u0449\u0430\u044f \u041a\u0438\u0440\u0433\u0438\u0437\u0438\u044f. \u0427\u0430\u0441\u0442\u044c 1."},"content":{"rendered":"<div>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"font-size: medium;\">\u041d\u0430\u0441\u0442\u0443\u043f\u0438\u043b\u0430 \u043f\u043e\u0440\u0430 \u043e\u0442\u043f\u0443\u0441\u043a\u043e\u0432 \u0438 \u043d\u0430\u0441, \u0441\u0435\u0432\u0435\u0440\u044f\u043d, \u043f\u043e\u0442\u044f\u043d\u0443\u043b\u043e \u043d\u0430 \u044e\u0433. \u041d\u0435 \u0438\u0437\u0431\u0435\u0436\u0430\u043b \u0432\u0441\u0435\u043e\u0431\u0449\u0435\u0439 \u0442\u044f\u0433\u0438 \u0438 \u044f. \u0420\u0430\u0437\u0432\u0435 \u0447\u0442\u043e \u0440\u0435\u0448\u0438\u043b \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u0438\u0442\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0435 \u0441 \u043f\u0440\u0438\u044f\u0442\u043d\u044b\u043c \u0438 \u0437\u0430\u043d\u044f\u0442\u044c\u0441\u044f \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435\u043c \u0434\u0438\u043b\u0435\u0440\u0441\u043a\u043e\u0439 \u0441\u0435\u0442\u0438 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u043e\u0442\u0434\u044b\u0445\u043e\u043c. \u041a\u0443\u0434\u0430 \u043f\u043e\u0435\u0445\u0430\u0442\u044c \u0432\u043e\u043f\u0440\u043e\u0441\u0430 \u043d\u0435 \u0431\u044b\u043b\u043e. \u041a\u043e\u043d\u0435\u0447\u043d\u043e \u0432 \u0421\u0440\u0435\u0434\u043d\u044e\u044e \u0410\u0437\u0438\u044e \u2013 \u041a\u0438\u0440\u0433\u0438\u0437\u0438\u044f, \u041a\u0430\u0437\u0430\u0445\u0441\u0442\u0430\u043d, \u0423\u0437\u0431\u0435\u043a\u0438\u0441\u0442\u0430\u043d. \u0412\u043e-\u043f\u0435\u0440\u0432\u044b\u0445, \u0431\u044b\u043b\u043e \u043c\u043d\u043e\u0433\u043e \u0437\u0430\u043f\u0440\u043e\u0441\u043e\u0432 \u043d\u0430 \u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0438\u0437 \u044d\u0442\u0438\u0445 \u0441\u0442\u0440\u0430\u043d. \u0412\u043e-\u0432\u0442\u043e\u0440\u044b\u0445, \u043c\u0435\u0441\u0442\u0430 \u043c\u043d\u0435 \u0437\u043d\u0430\u043a\u043e\u043c\u044b\u0435. \u0412-\u0442\u0440\u0435\u0442\u044c\u0438\u0445, \u0435\u0441\u0442\u044c \u0433\u0434\u0435 \u043e\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c\u0441\u044f, \u0440\u043e\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u0438\u043a\u0438. \u0412-\u0447\u0435\u0442\u0432\u0435\u0440\u0442\u044b\u0445, \u043f\u043e\u0440\u0430 \u0431\u044b\u043b\u043e \u0431\u044b \u0443\u0436\u0435 \u0441\u044a\u0435\u0437\u0434\u0438\u0442\u044c. \u0412 \u041a\u0438\u0440\u0433\u0438\u0437\u0438\u0438, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043d\u0435 \u0431\u044b\u043b \u0443\u0436\u0435 \u043b\u0435\u0442 20. \u0418 \u0432\u043e\u0442 \u044f \u043d\u0430 \u0431\u043e\u0440\u0442\u0443 \u0441\u0430\u043c\u043e\u043b\u0435\u0442\u0430 \u041a\u0440\u0430\u0441\u042d\u0439\u0440, \u043b\u0435\u0447\u0443 \u0440\u0435\u0439\u0441\u043e\u043c \u041a\u0440\u0430\u0441\u043d\u043e\u044f\u0440\u0441\u043a-\u0411\u0438\u0448\u043a\u0435\u043a. \u0412\u043f\u0435\u0447\u0430\u0442\u043b\u0435\u043d\u0438\u0439 \u043f\u043e \u043f\u0440\u0438\u043b\u0435\u0442\u0435 \u2013 \u043c\u0430\u0441\u0441\u0430. \u0411\u0443\u0434\u0443 \u0438\u0437\u043b\u0430\u0433\u0430\u0442\u044c \u0438\u0445 \u0442\u0430\u043a, \u0447\u0442\u043e\u0431\u044b \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u0431\u044b\u043b\u0430 \u043f\u043e\u043b\u0435\u0437\u043d\u0430 \u0432\u044b\u0431\u0438\u0440\u0430\u044e\u0449\u0438\u043c \u043c\u0435\u0441\u0442\u043e \u043e\u0442\u0434\u044b\u0445\u0430 \u0432 \u044d\u0442\u043e\u043c \u0438\u043b\u0438 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u043c \u0433\u043e\u0434\u0443.<\/span><\/span><\/p>\n<div id=\"attachment_3875\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2008\/07\/mountains_kyrgyzstan.jpg\" data-rel=\"lightbox-gallery-5HzAreV0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3875\" class=\"wp-image-3875\" src=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2008\/07\/mountains_kyrgyzstan.jpg\" alt=\"\u0412\u0438\u0434 \u0438\u0437 \u0434\u043e\u043b\u0438\u043d\u044b \u043d\u0430 \u0433\u043e\u0440\u044f \u0422\u044f\u043d\u044c-\u0428\u0430\u043d\u044c. \u041a\u0438\u0440\u0433\u0438\u0437\u0438\u044f\" width=\"600\" height=\"141\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2008\/07\/mountains_kyrgyzstan.jpg 658w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2008\/07\/mountains_kyrgyzstan-768x180.jpg 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-3875\" class=\"wp-caption-text\">\u0412\u0438\u0434 \u0438\u0437 \u0434\u043e\u043b\u0438\u043d\u044b \u043d\u0430 \u0433\u043e\u0440\u044b \u0422\u044f\u043d\u044c-\u0428\u0430\u043d\u044c. \u041a\u0438\u0440\u0433\u0438\u0437\u0438\u044f<\/p><\/div>\n<\/div>\n<h2>\u0410\u044d\u0440\u043e\u043f\u043e\u0440\u0442 \u041c\u0430\u043d\u0430\u0441<\/h2>\n<div><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"font-size: medium;\">\u041d\u0430 \u0443\u0434\u0438\u0432\u043b\u0435\u043d\u0438\u0435 \u0443\u0432\u0438\u0434\u0435\u043b \u0442\u043e\u043b\u044c\u043a\u043e \u043e\u0434\u0438\u043d \u0430\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0441\u043a\u0438\u0439 \u0432\u043e\u0435\u043d\u043d\u044b\u0439 \u0441\u0430\u043c\u043e\u043b\u0435\u0442 \u043d\u0430 \u043f\u043e\u0441\u0430\u0434\u043e\u0447\u043d\u043e\u0439 \u043f\u043e\u043b\u043e\u0441\u0435. \u0425\u043e\u0442\u044f \u0437\u043d\u0430\u043a\u043e\u043c\u044b\u0439 \u043f\u0438\u043b\u043e\u0442 \u0433\u043e\u0432\u043e\u0440\u0438\u043b, \u0447\u0442\u043e \u0435\u0449\u0435 \u0433\u043e\u0434 \u043d\u0430\u0437\u0430\u0434 \u043b\u0435\u0442\u043d\u043e\u0435 \u0431\u044b\u043b\u043e \u0431\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e \u0437\u0430\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043e \u0438\u0445 \u0431\u043e\u0440\u0442\u0430\u043c\u0438. \u041c\u043e\u0436\u0435\u0442 \u0438\u0445 \u043a\u0443\u0434\u0430 \u043f\u0435\u0440\u0435\u0434\u0432\u0438\u043d\u0443\u043b\u0438 \u0441 \u0433\u043b\u0430\u0437 \u0434\u043e\u043b\u043e\u0439? \u041e\u043d \u0436\u0435 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b \u043f\u0440\u043e \u0442\u0440\u0430\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0441\u043b\u0443\u0447\u0430\u0439. \u0410\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0441\u043a\u0438\u0439 \u043e\u0445\u0440\u0430\u043d\u043d\u0438\u043a \u043f\u043e \u043d\u0435\u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0439 \u043f\u0440\u0438\u0447\u0438\u043d\u0435 \u0437\u0430\u0441\u0442\u0440\u0435\u043b\u0438\u043b \u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044f \u0430\u0432\u0442\u043e\u0437\u0430\u043f\u0440\u0430\u0432\u0449\u0438\u043a\u0430. \u0421\u043a\u0430\u043d\u0434\u0430\u043b, \u0433\u043e\u0432\u043e\u0440\u0438\u0442, \u0431\u044b\u043b. \u041a\u0441\u0442\u0430\u0442\u0438, \u043d\u0435\u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e, \u0447\u0435\u043c \u0437\u0430\u043a\u043e\u043d\u0447\u0438\u043b\u043e\u0441\u044c \u0434\u0435\u043b\u043e \u0438 \u043f\u043e\u043d\u0435\u0441 \u043b\u0438 \u0432\u0438\u043d\u043e\u0432\u043d\u044b\u0439 \u043d\u0430\u043a\u0430\u0437\u0430\u043d\u0438\u0435. \u041f\u043e\u0445\u043e\u0436\u0435, \u0447\u0442\u043e \u0432\u0441\u0435 \u0437\u0430\u043c\u044f\u043b\u0438.<\/span><\/span><\/div>\n<div><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"font-size: medium;\">\u0422\u0430\u043c\u043e\u0436\u043d\u044e \u043f\u0440\u043e\u0448\u0435\u043b \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u0431\u044b\u0441\u0442\u0440\u043e \u0431\u0435\u0437 \u043e\u0441\u043c\u043e\u0442\u0440\u043e\u0432 \u0432\u0435\u0449\u0435\u0439 \u0438 \u0440\u0430\u0437\u043d\u044b\u0445 \u0432\u043e\u043f\u0440\u043e\u0441\u043e\u0432. \u0412\u0438\u0437\u0430 \u0440\u043e\u0441\u0441\u0438\u044f\u043d\u0438\u043d\u0443 \u0432 \u041a\u0438\u0440\u0433\u0438\u0437\u0438\u044e \u043d\u0435 \u043d\u0443\u0436\u043d\u0430 \u0438 \u0437\u0430\u0433\u0440\u0430\u043d\u043f\u0430\u0441\u043f\u043e\u0440\u0442 \u0442\u043e\u0436\u0435. \u041f\u0440\u043e\u0448\u0435\u043b \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u043e \u043f\u043e \u043e\u0431\u0449\u0435\u0433\u0440\u0430\u0436\u0434\u0430\u043d\u0441\u043a\u043e\u043c\u0443 \u0440\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u043e\u043c\u0443 \u043f\u0430\u0441\u043f\u043e\u0440\u0442\u0443.<!--more--><\/span><\/span><\/div>\n<h2>&nbsp;<\/h2>\n<h2>\u0410\u0432\u0442\u043e\u0442\u0440\u0430\u0441\u043f\u043e\u0440\u0442. \u0422\u0440\u0430\u0444\u0438\u043a<\/h2>\n<div><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"font-size: medium;\">\u041f\u0435\u0440\u0432\u043e\u0435, \u0447\u0442\u043e \u0431\u0440\u043e\u0441\u0438\u043b\u043e\u0441\u044c \u0432 \u0433\u043b\u0430\u0437\u0430 \u2013 \u043f\u043e\u0447\u0442\u0438 \u043f\u043e\u043b\u043d\u043e\u0435 \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u0440\u0443\u0441\u0441\u043a\u0438\u0445 \u043c\u0430\u0448\u0438\u043d. \u041f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u043b \u043f\u0440\u0438\u043a\u0438\u043d\u0443\u0442\u044c \u0432\u0438\u0437\u0443\u0430\u043b\u044c\u043d\u043e, \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u043e\u0441\u044c 3-7%. \u041c\u043d\u043e\u0433\u043e \u043f\u0440\u0430\u0432\u043e\u0440\u0443\u043a\u0438\u0445 \u043c\u0430\u0448\u0438\u043d \u0438\u0437 \u042f\u043f\u043e\u043d\u0438\u0438. \u041c\u043d\u043e\u0433\u043e \u043d\u0435\u043c\u0435\u0446\u043a\u0438\u0445 \u0430\u0432\u0442\u043e\u043c\u043e\u0431\u0438\u043b\u0435\u0439. \u0411\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e, \u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u043f\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u043d\u044b\u0435. \u0414\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043c\u043d\u043e\u0433\u043e \u041b\u0435\u043a\u0441\u0443\u0441\u043e\u0432. \u0426\u0435\u043d\u044b \u043d\u0430 \u0430\u0432\u0442\u043e \u043d\u0435\u0432\u044b\u0441\u043e\u043a\u0438\u0435. 5-7 \u043b\u0435\u0442\u043d\u044e\u044e \u0425\u043e\u043d\u0434\u0443 \u041e\u0434\u0438\u0441\u0441\u0435\u0439 \u043c\u043e\u0436\u043d\u043e \u043a\u0443\u043f\u0438\u0442\u044c \u0432 \u043f\u0440\u0435\u0434\u0435\u043b\u0430\u0445 5 \u0442\u044b\u0441\u044f\u0447 \u0434\u043e\u043b\u043b\u0430\u0440\u043e\u0432. \u0418\u0437 \u0433\u0440\u0443\u0437\u043e\u0432\u044b\u0445 \u043c\u0430\u0448\u0438\u043d \u043c\u043d\u043e\u0433\u043e \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u0438\u0445 \u043a\u043e\u043f\u0438\u0439 \u041c\u0430\u043d\u043e\u0432. \u0412\u043e\u0440\u043e\u0432\u0430\u0435\u043a \u0441 \u043a\u0440\u0430\u043d\u043e\u043c \u0438 \u043a\u0443\u0437\u043e\u0432\u043e\u043c, \u044d\u0432\u0430\u043a\u0443\u0430\u0442\u043e\u0440\u043e\u0432 \u043d\u0435 \u0432\u0438\u0434\u0435\u043b. \u0425\u043e\u0442\u044f \u043c\u0435\u0441\u0442\u043d\u044b\u0435 \u0433\u043e\u0432\u043e\u0440\u044f\u0442, \u0447\u0442\u043e \u0435\u0441\u0442\u044c \u0438 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e.<\/span><\/span><\/div>\n<div><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"font-size: medium;\">\u0414\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u043f\u043b\u043e\u0442\u043d\u043e\u0435, \u0434\u043d\u0435\u043c \u0432 \u0446\u0435\u043d\u0442\u0440\u0435 \u0431\u044b\u0432\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u043a\u0438. \u0425\u043e\u0442\u044f \u0441 \u043a\u0440\u0430\u0441\u043d\u043e\u044f\u0440\u0441\u043a\u0438\u043c\u0438 \u043d\u0435 \u0441\u0440\u0430\u0432\u043d\u0438\u0442\u044c, \u0442\u0430\u043a, \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u00ab\u0442\u044f\u043d\u0443\u0447\u043a\u0438\u00bb, \u043d\u043e \u043c\u0435\u0441\u0442\u043d\u044b\u043c \u043e\u043d\u0438 \u043a\u0430\u0436\u0443\u0442\u0441\u044f \u043e\u0433\u0440\u043e\u043c\u043d\u044b\u043c\u0438. \u041c\u0430\u0440\u0448\u0440\u0443\u0442\u043a\u0438 \u0432\u0441\u0435 \u0441\u043f\u043b\u043e\u0448\u044c \u041c\u0435\u0440\u0441\u0435\u0434\u0435\u0441\u044b (\u043c\u0438\u043a\u0440\u043e\u0430\u0432\u0442\u043e\u0431\u0443\u0441\u044b). \u0412\u043e\u0434\u0438\u0442\u0435\u043b\u0438 \u0432 \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0435 \u043b\u0438\u0445\u0438\u0435. \u0420\u0435\u043c\u043d\u0438 \u043d\u0435 \u043f\u0440\u0438\u0441\u0442\u0435\u0433\u0438\u0432\u0430\u044e\u0442, \u043a \u041f\u0414\u0414 \u043e\u0442\u043d\u043e\u0441\u044f\u0442\u0441\u044f \u0441\u0432\u044b\u0441\u043e\u043a\u0430, \u0442\u0430\u043a \u0447\u0442\u043e, \u043f\u0435\u0448\u0435\u0445\u043e\u0434\u044b, \u0432 \u0411\u0438\u0448\u043a\u0435\u043a\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0439\u0442\u0435 \u043a\u0430\u043a \u0432 \u0430\u043d\u0435\u043a\u0434\u043e\u0442\u0435: \u041d\u0430 \u0443\u0440\u043e\u043a\u0435 \u041e\u0411\u0416 \u0443\u0447\u0438\u0442\u0435\u043b\u044c \u043e\u0431\u044a\u044f\u0441\u043d\u044f\u0435\u0442: \u00ab\u0414\u0435\u0442\u0438, \u043a\u043e\u0433\u0434\u0430 \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u0438\u0442\u0435 \u0443\u043b\u0438\u0446\u0443, \u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u043d\u0435 \u043d\u0430 \u0441\u0432\u0435\u0442\u043e\u0444\u043e\u0440\u044b, \u0430 \u043d\u0430 \u0430\u0432\u0442\u043e\u043c\u043e\u0431\u0438\u043b\u0438. \u0421\u0432\u0435\u0442\u043e\u0444\u043e\u0440\u044b \u0435\u0449\u0435 \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0438\u043a\u043e\u0433\u043e \u043d\u0435 \u0437\u0430\u0434\u0430\u0432\u0438\u043b\u0438.\u00bb.<\/span><\/span><\/div>\n<div>&nbsp;<\/div>\n<h2>\u041f\u043e\u0433\u043e\u0434\u0430. \u041a\u043b\u0438\u043c\u0430\u0442<\/h2>\n<div><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"font-size: medium;\">\u041e\u0442\u043b\u0438\u0447\u043d\u0430\u044f \u043f\u043e\u0433\u043e\u0434\u0430! \u0421\u0435\u0440\u0434\u0446\u0435 \u0441\u0435\u0432\u0435\u0440\u044f\u043d\u0438\u043d\u0430 \u0440\u0430\u0434\u0443\u0435\u0442\u0441\u044f, \u0442\u0435\u043b\u043e \u043e\u0442\u0434\u044b\u0445\u0430\u0435\u0442. \u0411\u043e\u043b\u044c\u0448\u043e\u0439 \u0436\u0430\u0440\u044b \u043d\u0435 \u0431\u044b\u043b\u043e, \u043e\u0442 \u0441\u043e\u043b\u043d\u0446\u0430 \u0432\u0441\u0435\u0433\u0434\u0430 \u043c\u043e\u0436\u043d\u043e \u0443\u043a\u0440\u044b\u0442\u044c\u0441\u044f \u0432 \u0442\u0435\u043d\u0438, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043a\u043b\u0438\u043c\u0430\u0442 \u043a\u043e\u043d\u0442\u0438\u043d\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u044b\u0439, \u0432\u043b\u0430\u0436\u043d\u043e\u0441\u0442\u044c \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0430\u044f. \u042d\u0442\u043e \u043d\u0430 \u043c\u043e\u0440\u0435 \u0442\u0435\u043d\u044c \u043d\u0435 \u043e\u0447\u0435\u043d\u044c-\u0442\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442. \u041e\u0431\u0449\u0435\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u2013 \u043d\u0430\u043a\u043e\u043d\u0435\u0446-\u0442\u043e \u0442\u0435\u043f\u043b\u043e! \u0412\u0441\u0435 \u043f\u0440\u043e\u0433\u0440\u0435\u0432\u0430\u0435\u0442\u0441\u044f. \u0412 \u0411\u0438\u0448\u043a\u0435\u043a\u0435 \u043b\u0435\u0442\u043e\u043c \u0434\u043e\u0436\u0434\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043d\u0435 \u0431\u044b\u0432\u0430\u0435\u0442. \u0412 \u0433\u043e\u0440\u0430\u0445 \u043f\u0440\u043e\u0445\u043b\u0430\u0434\u043d\u0435\u0435. \u0414\u043e\u0436\u0434\u0438 \u0431\u044b\u0432\u0430\u044e\u0442. \u042f \u0431\u044b\u043b \u0432 \u0433\u043e\u0440\u0430\u0445 \u0434\u0432\u0430 \u0434\u043d\u044f \u0438 \u043e\u0431\u0430 \u0434\u043d\u044f \u0431\u044b\u043b 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\u042b\u0441\u0441\u044b\u043a-\u0410\u0442\u0430 (\u043e\u0431 \u044d\u0442\u043e\u043c \u0431\u043b\u0430\u0433\u043e\u0441\u043b\u043e\u0432\u0435\u043d\u043d\u043e\u043c \u043c\u0435\u0441\u0442\u0435 \u0432 \u0433\u043e\u0440\u0430\u0445 \u0435\u0449\u0435 \u0440\u0430\u0441\u0441\u043a\u0430\u0436\u0443).<\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430\u0441\u0442\u0443\u043f\u0438\u043b\u0430 \u043f\u043e\u0440\u0430 \u043e\u0442\u043f\u0443\u0441\u043a\u043e\u0432 \u0438 \u043d\u0430\u0441, \u0441\u0435\u0432\u0435\u0440\u044f\u043d, \u043f\u043e\u0442\u044f\u043d\u0443\u043b\u043e \u043d\u0430 \u044e\u0433. \u041d\u0435 \u0438\u0437\u0431\u0435\u0436\u0430\u043b \u0432\u0441\u0435\u043e\u0431\u0449\u0435\u0439 \u0442\u044f\u0433\u0438 \u0438 \u044f. \u0420\u0430\u0437\u0432\u0435 \u0447\u0442\u043e \u0440\u0435\u0448\u0438\u043b \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u0438\u0442\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0435 \u0441 \u043f\u0440\u0438\u044f\u0442\u043d\u044b\u043c \u0438 \u0437\u0430\u043d\u044f\u0442\u044c\u0441\u044f \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435\u043c \u0434\u0438\u043b\u0435\u0440\u0441\u043a\u043e\u0439 \u0441\u0435\u0442\u0438 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u043e\u0442\u0434\u044b\u0445\u043e\u043c. \u041a\u0443\u0434\u0430 \u043f\u043e\u0435\u0445\u0430\u0442\u044c \u0432\u043e\u043f\u0440\u043e\u0441\u0430 \u043d\u0435 \u0431\u044b\u043b\u043e. \u041a\u043e\u043d\u0435\u0447\u043d\u043e \u0432 \u0421\u0440\u0435\u0434\u043d\u044e\u044e \u0410\u0437\u0438\u044e \u2013 \u041a\u0438\u0440\u0433\u0438\u0437\u0438\u044f, \u041a\u0430\u0437\u0430\u0445\u0441\u0442\u0430\u043d, \u0423\u0437\u0431\u0435\u043a\u0438\u0441\u0442\u0430\u043d. \u0412\u043e-\u043f\u0435\u0440\u0432\u044b\u0445, \u0431\u044b\u043b\u043e \u043c\u043d\u043e\u0433\u043e \u0437\u0430\u043f\u0440\u043e\u0441\u043e\u0432 \u043d\u0430 \u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0438\u0437 \u044d\u0442\u0438\u0445 \u0441\u0442\u0440\u0430\u043d. \u0412\u043e-\u0432\u0442\u043e\u0440\u044b\u0445, \u043c\u0435\u0441\u0442\u0430 \u043c\u043d\u0435 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[121],"tags":[40],"class_list":["post-63","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-puteshestviya","tag-40"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0410\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0441\u043a\u0430\u044f \u0431\u0430\u0437\u0430, \u0434\u043e\u0440\u043e\u0436\u043d\u043e\u0435 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