{"id":4207,"date":"2018-01-23T21:01:28","date_gmt":"2018-01-23T14:01:28","guid":{"rendered":"http:\/\/www.fitosauna.ru\/blog\/?p=4207"},"modified":"2018-10-16T14:08:19","modified_gmt":"2018-10-16T07:08:19","slug":"omolazhivayushhiy-chay","status":"publish","type":"post","link":"https:\/\/www.fitosauna.ru\/blog\/omolazhivayushhiy-chay","title":{"rendered":"\u041d\u043e\u0432\u043e\u0435 \u0432 \u0444\u0438\u0442\u043e\u0441\u0431\u043e\u0440\u0430\u0445  &#8212; &#171;\u041e\u043c\u043e\u043b\u0430\u0436\u0438\u0432\u0430\u044e\u0449\u0438\u0439 \u0447\u0430\u0439&#187;"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-4214\" src=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/V-blog-Omolazhivayushhiy-300x300.jpg\" alt=\"\u0444\u0438\u0442\u043e\u0441\u0431\u043e\u0440\u044b \u0434\u043b\u044f \u0444\u0438\u0442\u043e\u0431\u043e\u0447\u043a\u0438\" width=\"300\" height=\"300\" 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\/><\/p>\n<p>\u0420\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c \u0427\u0422\u041e \u0442\u0430\u043a\u043e\u0435 \u0440\u043e\u043c\u0430\u0448\u043a\u0430 &#8212; \u0434\u0430\u0436\u0435 \u0441\u0442\u0440\u0430\u043d\u043d\u043e. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043f\u0440\u043e\u0441\u0442\u043e \u0432\u0441\u043f\u043e\u043c\u043d\u0438\u043c \u0435\u0435 \u043b\u0435\u0447\u0435\u0431\u043d\u044b\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430:<\/p>\n<p>\u041f\u0440\u043e\u0442\u0438\u0432\u043e\u043c\u0438\u043a\u0440\u043e\u0431\u043d\u044b\u0435.<br \/>\n\u041e\u0431\u0435\u0437\u0431\u043e\u043b\u0438\u0432\u0430\u044e\u0449\u0438\u0435: \u043e\u0442 \u0433\u043e\u043b\u043e\u0432\u043d\u044b\u0445 \u0431\u043e\u043b\u0435\u0439, \u0431\u043e\u043b\u0435\u0439 \u0432 \u0436\u0435\u043b\u0443\u0434\u043a\u0435. \u041a\u043e\u043d\u0435\u0447\u043d\u043e, \u0441 \u0426\u0438\u0442\u0440\u0430\u043c\u043e\u043d\u043e\u043c \u0438 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\u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0432\u0441\u0435\u0433\u043e \u0436\u0435\u043b\u0443\u0434\u043e\u0447\u043d\u043e-\u043a\u0438\u0448\u0435\u0447\u043d\u043e\u0433\u043e \u0442\u0440\u0430\u043a\u0442\u0430.<br \/>\n\u0425\u043e\u0440\u043e\u0448\u0435\u0435 \u0436\u0430\u0440\u043e\u043f\u043e\u043d\u0438\u0436\u0430\u044e\u0449\u0435\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e.<br \/>\n\u041f\u0440\u043e\u0442\u0438\u0432\u043e\u0440\u0435\u0432\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430.<br \/>\n\u0423\u0441\u0438\u043b\u0438\u0432\u0430\u0435\u0442 \u0432\u044b\u0440\u0430\u0431\u043e\u0442\u043a\u0443 \u0436\u0435\u043b\u0447\u0438.<br \/>\n\u041e\u0447\u0435\u043d\u044c \u0448\u0438\u0440\u043e\u043a\u043e \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f \u0432 \u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433\u0438\u0438.<br \/>\n\u0412 \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u0438 \u0432 \u0441\u043e\u0441\u0442\u0430\u0432\u0435 \u043a\u0440\u0435\u043c\u043e\u0432 \u0441\u043d\u0438\u043c\u0430\u0435\u0442 \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u044f, \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u044f \u043a\u043e\u0436\u0438.<\/p>\n<div>\n<h3><a name=\"buzina\"><\/a>\u0411\u0430\u0434\u0430\u043d \u0442\u043e\u043b\u0441\u0442\u043e\u043b\u0438\u0441\u0442\u043d\u044b\u0439<\/h3>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-4209\" src=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/badan-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/badan-300x300.jpg 300w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/badan-150x150.jpg 150w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/badan-1024x1024.jpg 1024w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/badan-200x200.jpg 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u041d\u043e\u0440\u043c\u0430\u043b\u0438\u0437\u0443\u0435\u0442 \u0441\u0442\u0443\u043b. \u041f\u0440\u0438\u0447\u0435\u043c \u043e\u0447\u0435\u043d\u044c \u0431\u044b\u0441\u0442\u0440\u043e. \u0417\u0430\u0447\u0430\u0441\u0442\u0443\u044e \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e 1-2 \u0440\u0430\u0437\u0430 \u043f\u043e\u043f\u0438\u0442\u044c \u0447\u0430\u0439 \u0441 \u0431\u0430\u0434\u0430\u043d\u043e\u043c.<br \/>\n\u041e\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 \u0436\u0435\u043b\u0443\u0434\u043e\u0447\u043d\u044b\u0435 \u0438 \u043c\u0430\u0442\u043e\u0447\u043d\u044b\u0435 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u044f.<br \/>\n\u0423 \u0433\u0438\u043f\u0435\u0440\u0442\u043e\u043d\u0438\u043a\u043e\u0432 \u043f\u043e\u043d\u0438\u0436\u0430\u0435\u0442 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435. \u041f\u0440\u0438 \u044d\u0442\u043e\u043c, \u0435\u0441\u043b\u0438 \u0443 \u043a\u043e\u0433\u043e \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0438 \u0442\u0430\u043a \u043f\u043e\u043d\u0438\u0436\u0435\u043d\u043d\u043e\u0435, \u043d\u0435 \u043f\u043e\u043d\u0438\u0436\u0430\u0435\u0442 \u0435\u0433\u043e.<br \/>\n\u0412 \u043d\u0430\u0440\u043e\u0434\u0435 \u0441\u0447\u0438\u0442\u0430\u0435\u0442\u0441\u044f, \u0447\u0442\u043e \u0447\u0430\u0439 \u0441 \u0431\u0430\u0434\u0430\u043d\u043e\u043c \u043f\u0440\u0438 \u0441\u0438\u0441\u0442\u0435\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0438 \u0443\u043a\u0440\u0435\u043f\u043b\u044f\u0435\u0442 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435. \u0422\u043e \u0435\u0441\u0442\u044c \u0432 \u0446\u0435\u043b\u043e\u043c. \u041d\u0435 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u043e \u0442\u0430\u043c, \u043f\u0435\u0447\u0435\u043d\u0438 \u0438\u043b\u0438 \u043f\u043e\u0447\u0435\u043a, \u0430 \u0432\u0441\u0435\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430.<br \/>\n\u0423\u0441\u0438\u043b\u0438\u0432\u0430\u0435\u0442 \u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442.<\/p>\n<div>\n<h3><a name=\"galega\"><\/a>\u041e\u0434\u0443\u0432\u0430\u043d\u0447\u0438\u043a \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439<\/h3>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-4211\" src=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/Oduvanchik-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/Oduvanchik-300x300.jpg 300w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/Oduvanchik-150x150.jpg 150w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/Oduvanchik-1024x1024.jpg 1024w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/Oduvanchik-200x200.jpg 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u041e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043e\u0431\u0449\u0435\u0443\u043a\u0440\u0435\u043f\u043b\u044f\u044e\u0449\u0435\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0438 \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u043e\u0431\u0449\u0435\u0435 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435.<br \/>\n\u041d\u043e\u0440\u043c\u0430\u043b\u0438\u0437\u0443\u0435\u0442 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c, \u0444\u0443\u043d\u043a\u0446\u0438\u044e \u0416\u041a\u0422.<br \/>\n\u0421\u043d\u0438\u0436\u0430\u0435\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u0438\u043d\u0430.<br \/>\n\u041f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043f\u0440\u0438 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0439 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u0438 \u0438 \u0433\u0438\u043f\u0435\u0440\u0442\u043e\u043d\u0438\u0438.<br \/>\n\u041e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u0431\u043e\u043b\u0435\u0443\u0442\u043e\u043b\u044f\u044e\u0449\u0435\u0435, \u0436\u0435\u043b\u0447\u0435- \u0438 \u043c\u043e\u0447\u0435\u0433\u043e\u043d\u043d\u043e\u0435, \u043e\u0442\u0445\u0430\u0440\u043a\u0438\u0432\u0430\u044e\u0449\u0435\u0435, \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435, \u043f\u043e\u0442\u043e\u0433\u043e\u043d\u043d\u043e\u0435, \u0441\u043f\u0430\u0437\u043c\u043e\u043b\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435, \u0441\u043b\u0430\u0431\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435, \u0443\u0441\u043f\u043e\u043a\u0430\u0438\u0432\u0430\u044e\u0449\u0435\u0435, \u0442\u043e\u043d\u0438\u0437\u0438\u0440\u0443\u044e\u0449\u0435\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f.<br \/>\n\u041e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 \u0430\u043d\u0442\u0438\u043a\u0430\u043d\u0446\u0435\u0440\u043e\u0433\u0435\u043d\u043d\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c\u044e.<br \/>\n\u041e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u0438\u0440\u0443\u0441\u043d\u044b\u043c\u0438, \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0442\u0443\u0431\u0435\u0440\u043a\u0443\u043b\u0435\u0437\u043d\u044b\u043c\u0438 \u0438 \u0430\u043d\u0442\u0438\u0433\u0435\u043b\u044c\u043c\u0438\u043d\u0442\u043d\u044b\u043c\u0438 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430\u043c\u0438.<br \/>\n\u041f\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043a\u0430\u043b\u0438\u0439.<br \/>\n\u041e\u0447\u0438\u0449\u0430\u0435\u0442 \u043a\u0440\u043e\u0432\u044c, \u0430\u043a\u0442\u0438\u0432\u0438\u0440\u0443\u0435\u0442 \u0441\u0438\u043d\u0442\u0435\u0437 \u043b\u0435\u0439\u043a\u043e\u0446\u0438\u0442\u043e\u0432 \u0438 \u044d\u0440\u0438\u0442\u0440\u043e\u0446\u0438\u0442\u043e\u0432.&nbsp;<\/p>\n<div>\n<h3><a name=\"iva\"><\/a>\u0411\u0435\u0441\u0441\u043c\u0435\u0440\u0442\u043d\u0438\u043a \u043f\u0435\u0441\u0447\u0430\u043d\u044b\u0439<\/h3>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-4210\" src=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/Bessmertnik-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/Bessmertnik-300x300.jpg 300w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/Bessmertnik-150x150.jpg 150w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/Bessmertnik-1024x1024.jpg 1024w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/Bessmertnik-200x200.jpg 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u041e\u0434\u043d\u043e \u0438\u0437 \u043b\u0443\u0447\u0448\u0438\u0445 \u043f\u0435\u0447\u0435\u043d\u043e\u0447\u043d\u044b\u0445 \u0441\u0440\u0435\u0434\u0441\u0442\u0432 \u0432 \u043e\u0444\u0438\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0435.<br \/>\n\u0423\u0441\u0438\u043b\u0438\u0432\u0430\u0435\u0442 \u0441\u0435\u043a\u0440\u0435\u0446\u0438\u044e \u0436\u0435\u043b\u0447\u0438.<br \/>\n\u041f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0442\u043e\u043d\u0443\u0441 \u0436\u0435\u043b\u0447\u043d\u043e\u0433\u043e \u043f\u0443\u0437\u044b\u0440\u044f, \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044f \u043f\u043e\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u044e \u0436\u0435\u043b\u0447\u0438 \u0432 \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a.<br \/>\n\u0423\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u043b\u0435\u0447\u0435\u043d\u0438\u044f, \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0442\u0438\u0432 \u043b\u044f\u043c\u0431\u043b\u0438\u0439.<br \/>\n\u0417\u0430\u0449\u0438\u0449\u0430\u0435\u0442 \u043a\u043b\u0435\u0442\u043a\u0438 \u043f\u0435\u0447\u0435\u043d\u0438.<br \/>\n\u0423\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u0440\u0430\u0431\u043e\u0442\u0443 \u043f\u043e\u0434\u0436\u0435\u043b\u0443\u0434\u043e\u0447\u043d\u043e\u0439 \u0436\u0435\u043b\u0435\u0437\u044b.<br \/>\n\u0410\u043a\u0442\u0438\u0432\u0438\u0440\u0443\u0435\u0442 \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u0438\u043d\u043e\u0432\u044b\u0439 \u043e\u0431\u043c\u0435\u043d.<br \/>\n\u041c\u043e\u0449\u043d\u043e\u0435 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438 \u043b\u0435\u0447\u0435\u0431\u043d\u043e\u0435 \u0430\u043d\u0442\u0438\u0441\u043a\u043b\u0435\u0440\u043e\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435.<\/p>\n<div>\n<h3><a name=\"diagil\"><\/a>\u041b\u0430\u0431\u0430\u0437\u043d\u0438\u043a \u0432\u044f\u0437\u043e\u043b\u0438\u0441\u0442\u043d\u044b\u0439 (\u0442\u0440\u0430\u0432\u0430)<\/h3>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4219 alignleft\" src=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/Labaznik-1-300x300.jpg\" alt=\"\u041b\u0430\u0431\u0430\u0437\u043d\u0438\u043a \u0432\u044f\u0437\u043e\u043b\u0438\u0441\u0442\u043d\u044b\u0439\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/Labaznik-1-300x300.jpg 300w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/Labaznik-1-150x150.jpg 150w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/Labaznik-1-1024x1024.jpg 1024w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/Labaznik-1-200x200.jpg 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u0423\u0441\u0438\u043b\u0438\u0432\u0430\u0435\u0442 \u043f\u043e\u0442\u043e\u043e\u0442\u0434\u0435\u043b\u0435\u043d\u0438\u0435.<br \/>\n\u0423\u0441\u0438\u043b\u0438\u0432\u0430\u0435\u0442 \u043c\u043e\u0447\u0435\u043e\u0442\u0434\u0435\u043b\u0435\u043d\u0438\u0435.<br \/>\n\u0421\u043d\u0438\u0436\u0430\u0435\u0442 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043f\u0440\u0438 \u0433\u0438\u043f\u0435\u0440\u0442\u043e\u043d\u0438\u0438.<br \/>\n\u0421\u043d\u0438\u043c\u0430\u0435\u0442 \u0431\u043e\u043b\u0435\u0432\u044b\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f.<br \/>\n\u041e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 \u043c\u044f\u0433\u043a\u0438\u043c \u0432\u044f\u0436\u0443\u0449\u0438\u043c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435\u043c, \u0442\u043e \u0435\u0441\u0442\u044c &#171;\u0437\u0430\u043a\u0440\u0435\u043f\u043b\u044f\u0435\u0442&#187; \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a, \u0435\u0441\u043b\u0438 &#171;\u043d\u0435\u0441\u0451\u0442&#187;.<br \/>\n\u0421\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0432\u044b\u0440\u0430\u0431\u043e\u0442\u043a\u0435 \u0441\u043b\u0438\u0437\u0438 \u0432 \u0436\u0435\u043b\u0443\u0434\u043a\u0435. \u0421\u043b\u0438\u0437\u044c \u0437\u0430\u0449\u0438\u0449\u0430\u0435\u0442 \u0441\u0442\u0435\u043d\u043a\u0438 \u0436\u0435\u043b\u0443\u0434\u043a\u0430 \u043e\u0442 \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u043d\u0430 \u043d\u0438\u0445 \u043a\u0438\u0441\u043b\u043e\u0442\u044b. \u0415\u0441\u043b\u0438 \u043d\u0435 \u0437\u0430\u0431\u044b\u043b\u0438 &#8212; \u0432 \u0436\u0435\u043b\u0443\u0434\u043a\u0435 \u043a\u0438\u0441\u043b\u0430\u044f \u0441\u0440\u0435\u0434\u0430 \u0438\u0437-\u0437\u0430 \u0441\u043e\u043b\u044f\u043d\u043e\u0439 \u043a\u0438\u0441\u043b\u043e\u0442\u044b.<br \/>\n\u0422\u043e\u043d\u0438\u0437\u0438\u0440\u0443\u0435\u0442 \u0436\u0435\u043b\u0443\u0434\u043e\u0447\u043d\u044b\u0435 \u0441\u0442\u0435\u043d\u043a\u0438, \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0447\u0435\u043c\u0443 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0435 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u0435.<\/p>\n<div>\n<h3><a name=\"strawberry\"><\/a>\u041f\u0443\u0441\u0442\u044b\u0440\u043d\u0438\u043a \u043f\u044f\u0442\u0438\u043b\u043e\u043f\u0430\u0441\u0442\u043d\u044b\u0439<\/h3>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4212 alignright\" src=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/pustyrnik-300x300.jpg\" alt=\"\u041f\u0443\u0441\u0442\u044b\u0440\u043d\u0438\u043a \u043f\u044f\u0442\u0438\u043b\u043e\u043f\u0430\u0441\u0442\u043d\u044b\u0439\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/pustyrnik-300x300.jpg 300w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/pustyrnik-150x150.jpg 150w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/pustyrnik-1024x1024.jpg 1024w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/01\/pustyrnik-200x200.jpg 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u041e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u0443\u0441\u043f\u043e\u043a\u0430\u0438\u0432\u0430\u044e\u0449\u0435\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u043d\u0430 \u0446\u0435\u043d\u0442\u0440\u0430\u043b\u044c\u043d\u0443\u044e \u043d\u0435\u0440\u0432\u043d\u0443\u044e \u0438 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u0443\u044e \u0441\u0438\u0441\u0442\u0435\u043c\u044b.<br \/>\n\u0421\u043d\u0438\u0436\u0430\u0435\u0442 \u0430\u0440\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435, \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0435\u0442 \u0441\u0438\u043b\u0443 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u044b\u0445 \u0441\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u0438\u0439 \u0438 \u0437\u0430\u043c\u0435\u0434\u043b\u044f\u0435\u0442 \u0440\u0438\u0442\u043c.<br \/>\n\u041e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 \u043a\u0440\u043e\u0432\u043e\u043e\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u044e\u0449\u0438\u043c, \u043c\u043e\u0447\u0435\u0433\u043e\u043d\u043d\u044b\u043c, \u0432\u044f\u0436\u0443\u0449\u0438\u043c, \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0441\u0443\u0434\u043e\u0440\u043e\u0436\u043d\u044b\u043c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f\u043c\u0438.<br \/>\n\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442 \u043f\u0440\u0438 \u043a\u0430\u0440\u0434\u0438\u043e- \u0438 \u0430\u0442\u0435\u0440\u043e\u0441\u043a\u043b\u0435\u0440\u043e\u0437\u0435, \u0441\u0442\u0435\u043d\u043e\u043a\u0430\u0440\u0434\u0438\u0438, \u043c\u0438\u043e\u043a\u0430\u0440\u0434\u0438\u0442\u0435, \u043a\u0430\u0440\u0434\u0438\u043e\u043d\u0435\u0432\u0440\u043e\u0437\u0435, \u043d\u0430\u0447\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u0442\u0430\u0434\u0438\u0438 \u0433\u0438\u043f\u0435\u0440\u0442\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0431\u043e\u043b\u0435\u0437\u043d\u0438, \u0432\u0435\u0433\u0435\u0442\u043e\u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u043e\u0439 \u0434\u0438\u0441\u0442\u043e\u043d\u0438\u0438, \u043d\u0435\u0432\u0440\u0430\u0441\u0442\u0435\u043d\u0438\u0438, \u0438\u0441\u0442\u0435\u0440\u0438\u0438, \u044d\u043f\u0438\u043b\u0435\u043f\u0441\u0438\u0438, \u0431\u0430\u0437\u0435\u0434\u043e\u0432\u043e\u0439 \u0431\u043e\u043b\u0435\u0437\u043d\u0438, \u0441\u043a\u043b\u0435\u0440\u043e\u0437\u0435 \u0441\u043e\u0441\u0443\u0434\u043e\u0432 \u043c\u043e\u0437\u0433\u0430, \u043c\u0430\u0442\u043e\u0447\u043d\u044b\u0445 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u044f\u0445, \u043f\u0440\u0438 \u043a\u043b\u0438\u043c\u0430\u043a\u0441\u0435 \u0443 \u0436\u0435\u043d\u0449\u0438\u043d, \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0438 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0436\u0435\u043b\u0435\u0437\u044b, \u0431\u043e\u043b\u0435\u0437\u043d\u044f\u0445 \u0436\u0435\u043b\u0443\u0434\u043e\u0447\u043d\u043e-\u043a\u0438\u0448\u0435\u0447\u043d\u043e\u0433\u043e \u0442\u0440\u0430\u043a\u0442\u0430.<br \/>\n\u041f\u0440\u0438\u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f \u043a\u0430\u043a \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u043e\u0442 \u0433\u043e\u043b\u043e\u0432\u043d\u043e\u0439 \u0431\u043e\u043b\u0438.&nbsp;<br \/>\n\u041f\u0443\u0441\u0442\u044b\u0440\u043d\u0438\u043a \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u044e\u0442 \u043f\u0440\u0438 \u0438\u0441\u043f\u0443\u0433\u0435, \u043d\u0435\u0432\u0440\u043e\u0437\u0430\u0445, \u043d\u0435\u0432\u0440\u0430\u043b\u0433\u0438\u044f\u0445, \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u0435, \u043f\u0430\u0440\u0430\u043b\u0438\u0447\u0430\u0445, \u0441\u0435\u0440\u0434\u0446\u0435\u0431\u0438\u0435\u043d\u0438\u044f\u0445 \u0438 \u043f\u0435\u0440\u0435\u0431\u043e\u044f\u0445 \u0440\u0438\u0442\u043c\u0430 \u0441\u0435\u0440\u0434\u0446\u0430, \u0430\u043d\u0435\u043c\u0438\u0438.<\/p>\n<h2><strong><a name=\"form\"><\/a>\u0424\u043e\u0440\u043c\u0430 \u0432\u044b\u043f\u0443\u0441\u043a\u0430<\/strong><\/h2>\n<p>\u0412 \u043a\u043e\u0440\u043e\u0431\u043a\u0435 30 \u0431\u0440\u0438\u043a\u0435\u0442\u043e\u0432 \u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0433\u043e \u0438 30 \u0431\u0440\u0438\u043a\u0435\u0442\u043e\u0432 \u0432\u0435\u0447\u0435\u0440\u043d\u0435\u0433\u043e \u0441\u0431\u043e\u0440\u0430 \u043f\u043e 2 \u0433.<\/p>\n<div>\n<h2><strong><a name=\"use\"><\/a>\u0421\u043f\u043e\u0441\u043e\u0431 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u044f<\/strong><\/h2>\n<\/div>\n<p>\u041e\u0434\u0438\u043d \u0431\u0440\u0438\u043a\u0435\u0442 \u0437\u0430\u043b\u0438\u0442\u044c 0,5-1 \u0441\u0442\u0430\u043a\u0430\u043d\u043e\u043c \u043a\u0438\u043f\u044f\u0442\u043a\u0430. \u041d\u0430\u0441\u0442\u0430\u0438\u0432\u0430\u0442\u044c 5-10 \u043c\u0438\u043d. \u041f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0443\u0442\u0440\u043e\u043c \u0438 \u0432\u0435\u0447\u0435\u0440\u043e\u043c \u043f\u043e 0,5-1 \u0441\u0442\u0430\u043a\u0430\u043d\u0443 \u0442\u0435\u043f\u043b\u043e\u0433\u043e \u043d\u0430\u0441\u0442\u043e\u044f \u0437\u0430 30 \u043c\u0438\u043d\u0443\u0442 \u0434\u043e \u0435\u0434\u044b.<\/p>\n<div>\n<h2><strong><a name=\"contraindications\"><\/a>\u041f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u044f<\/strong><\/h2>\n<\/div>\n<p>\u0418\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u0430\u044f \u043d\u0435\u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0438\u043c\u043e\u0441\u0442\u044c \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u044b\u0445 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u043e\u0432.<\/p>\n<p>\u0417\u0430\u043a\u0430\u0437\u0430\u0442\u044c \u0443 \u043d\u0430\u0441 \u0435\u0433\u043e \u043c\u043e\u0436\u043d\u043e <a href=\"https:\/\/www.fitosauna.ru\/katalog\/fitosbory\/omolazhivayushchij-chaj\">\u043f\u043e \u044d\u0442\u043e\u0439 \u0441\u0441\u044b\u043b\u043a\u0435<\/a>.<\/p>\n<p>\u041e\u0434\u0438\u043d \u043c\u043e\u043c\u0435\u043d\u0442. \u041c\u044b \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u043c \u0444\u0438\u0442\u043e\u0431\u043e\u0447\u043a\u0438 \u0438 \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u044b\u0435 \u0441\u0430\u0443\u043d\u044b. \u0418 \u043d\u0430\u0448\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u043d\u0435 \u043e\u0442\u043b\u0430\u0436\u0435\u043d\u0430, \u043a\u0430\u043a \u0443 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u0438\u043d\u0442\u0435\u0440\u043d\u0435\u0442-\u043c\u0430\u0433\u0430\u0437\u0438\u043d\u043e\u0432, \u043d\u0430 \u043e\u0442\u043f\u0440\u0430\u0432\u043a\u0443-\u043e\u0434\u043d\u043e\u0439 \u0434\u0432\u0443\u0445 \u043f\u0430\u0447\u0435\u043a \u0444\u0438\u0442\u043e\u0441\u0431\u043e\u0440\u043e\u0432. \u0414\u043e\u0440\u043e\u0433\u0430\u044f \u0434\u043e\u0441\u0442\u0430\u0432\u043a\u0430 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0441\u044f.<\/p>\n<p>\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432\u0430\u043c \u0438\u043c\u0435\u0435\u0442 \u0441\u043c\u044b\u0441\u043b \u0441\u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u044b\u0439 \u0437\u0430\u043a\u0430\u0437 \u0440\u0430\u0437\u043d\u044b\u0445 \u0444\u0438\u0442\u043e\u0441\u0431\u043e\u0440\u043e\u0432 \u0438 \u0444\u0438\u0442\u043e\u0447\u0430\u0435\u0432. \u0423 \u043d\u0430\u0441 \u0438\u0445 \u0445\u0432\u0430\u0442\u0430\u0435\u0442.<\/p>\n<p>\u0422\u043e\u0433\u0434\u0430 \u0438 \u0434\u043e\u0441\u0442\u0430\u0432\u043a\u0430 \u043e\u0431\u043e\u0439\u0434\u0435\u0442\u0441\u044f \u0432 \u043e\u0447\u0435\u043d\u044c \u0440\u0430\u0437\u0443\u043c\u043d\u0443\u044e \u0446\u0435\u043d\u0443.<\/p>\n<p><a href=\"https:\/\/www.fitosauna.ru\/katalog\/fitosbory\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4653 size-full\" title=\"\u0424\u0438\u0442\u043e\u0441\u0431\u043e\u0440\u044b \u0434\u043b\u044f \u043a\u0435\u0434\u0440\u043e\u0432\u043e\u0439 \u0444\u0438\u0442\u043e\u0431\u043e\u0447\u043a\u0438 \u0438 \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u0441\u0430\u0443\u043d\u044b\" src=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/09\/Obshhiy-kollazh-fitosborov.jpg\" alt=\"\u0424\u0438\u0442\u043e\u0441\u0431\u043e\u0440\u044b \u0434\u043b\u044f \u043a\u0435\u0434\u0440\u043e\u0432\u043e\u0439 \u0444\u0438\u0442\u043e\u0431\u043e\u0447\u043a\u0438 \u0438 \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u0441\u0430\u0443\u043d\u044b\" width=\"550\" height=\"360\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/09\/Obshhiy-kollazh-fitosborov.jpg 550w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/09\/Obshhiy-kollazh-fitosborov-768x502.jpg 768w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.fitosauna.ru\/katalog\/fitosbory\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4654\" title=\"\u041a\u043d\u043e\u043f\u043a\u0430-\u0412\u044b\u0431\u0440\u0430\u0442\u044c-\u043d\u0443\u0436\u043d\u044b\u0435-\u0444\u0438\u0442\u043e\u0441\u0431\u043e\u0440\u044b-\u0438-\u0444\u0438\u0442\u043e\u0447\u0430\u0438\" src=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2018\/09\/Knopka-Vyibrat-nuzhnyie-fitosboryi-i-fitochai.jpg\" alt=\"\u041a\u043d\u043e\u043f\u043a\u0430-\u0412\u044b\u0431\u0440\u0430\u0442\u044c-\u043d\u0443\u0436\u043d\u044b\u0435-\u0444\u0438\u0442\u043e\u0441\u0431\u043e\u0440\u044b-\u0438-\u0444\u0438\u0442\u043e\u0447\u0430\u0438\" width=\"482\" height=\"29\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0440\u0438\u0432\u0435\u0442! &#171;\u0422\u0430\u043a\u0430\u044f \u043a\u043e\u0440\u043e\u0432\u0430 \u043d\u0443\u0436\u043d\u0430 \u0441\u0430\u043c\u043e\u043c\u0443&#187; (\u0441), &#8212; \u043f\u043e\u0434\u0443\u043c\u0430\u043b \u044f, \u043a\u043e\u0433\u0434\u0430 \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u043b \u0441\u043e\u0441\u0442\u0430\u0432 \u0442\u0440\u0430\u0432 \u044d\u0442\u043e\u0433\u043e \u0447\u0430\u044f. \u041f\u043e\u043a\u0430\u0437\u0430\u043b \u043a\u043e\u0440\u043e\u0431\u043a\u0443 \u0436\u0435\u043d\u0435. \u041e\u043d\u0430 \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u043b\u0430 \u0438 \u0441\u043a\u0430\u0437\u0430\u043b\u0430 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 \u0441\u043b\u043e\u0432\u0430\u043c\u0438 \u0442\u043e \u0436\u0435 \u0441\u0430\u043c\u043e\u0435 \u043f\u043e \u0441\u043c\u044b\u0441\u043b\u0443. \u0421\u0447\u0438\u0442\u0430\u044e, \u0447\u0442\u043e \u0435\u0441\u043b\u0438 \u043a\u043e\u043c\u0443 \u0437\u0430 40, \u0442\u043e \u043d\u0443\u0436\u043d\u043e \u043f\u0438\u0442\u044c \u044d\u0442\u043e\u0442 \u0447\u0430\u0439 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e. \u0412\u043e\u0442 \u043a\u0440\u0430\u0442\u043a\u043e \u0435\u0433\u043e \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430: \u041f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0443\u043f\u0440\u0443\u0433\u043e\u0441\u0442\u044c \u0438 \u044d\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u044c \u043a\u043e\u0436\u0438 \u0412\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0438 \u0440\u043e\u0432\u043d\u044b\u0439 \u0446\u0432\u0435\u0442 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4214,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[15],"tags":[115],"class_list":["post-4207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitosbory","tag-115"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u041e\u043c\u043e\u043b\u0430\u0436\u0438\u0432\u0430\u044e\u0449\u0438\u0439 \u0447\u0430\u0439 \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0443\u043f\u0440\u0443\u0433\u043e\u0441\u0442\u044c \u0438 \u044d\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u044c \u043a\u043e\u0436\u0438, \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 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