{"id":2520,"date":"2016-08-22T21:01:29","date_gmt":"2016-08-22T14:01:29","guid":{"rendered":"http:\/\/www.fitosauna.ru\/blog\/?p=2520"},"modified":"2026-03-02T16:31:06","modified_gmt":"2026-03-02T09:31:06","slug":"splav-po-mane-instruktsiya-ot-a-do-ya-chast-7","status":"publish","type":"post","link":"https:\/\/www.fitosauna.ru\/blog\/splav-po-mane-instruktsiya-ot-a-do-ya-chast-7","title":{"rendered":"\u0421\u043f\u043b\u0430\u0432 \u043f\u043e \u041c\u0430\u043d\u0435. \u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f \u043e\u0442 \u0410 \u0434\u043e \u042f. \u0427\u0430\u0441\u0442\u044c 7"},"content":{"rendered":"<p><a href=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/P7250021.jpg\" data-rel=\"lightbox-gallery-W9SgZgbs\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2522\" src=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/P7250021.jpg\" alt=\"\u0420\u0435\u043a\u0430 \u041c\u0430\u043d\u0430 \u0441\u043f\u043b\u0430\u0432 2016\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/P7250021.jpg 900w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/P7250021-768x576.jpg 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u041b\u0435\u0442\u043e \u0443\u043b\u0435\u0442\u0430\u0435\u0442 \u0441 \u043d\u0435\u0438\u043c\u043e\u0432\u0435\u0440\u043d\u043e\u0439 \u0431\u044b\u0441\u0442\u0440\u043e\u0442\u043e\u0439.<\/p>\n<p>\u0423\u0436\u0435 \u0430\u0432\u0433\u0443\u0441\u0442.<\/p>\n<p>\u0425\u043e\u0447\u0435\u0442\u0441\u044f \u043f\u043e\u0431\u043e\u043b\u044c\u0448\u0435 \u043f\u043e\u0431\u044b\u0442\u044c \u043d\u0430 \u043f\u0440\u0438\u0440\u043e\u0434\u0435, \u0432 \u0442\u0430\u0439\u0433\u0435. \u0412 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435 \u0431\u0443\u0434\u0443\u0442 \u0444\u043e\u0442\u043e \u0441 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href=\"\/blog\/splav-po-mane-instruktsiya-ot-a-do-ya-chast-6\" target=\"_blank\" rel=\"noopener\">\u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u043f\u0440\u0435\u0434\u044b\u0434\u0443\u0449\u0435\u043c \u043f\u043e\u0441\u0442\u0435<\/a>)<\/li>\n<\/ol>\n<p><!--more--><\/p>\n<h2><a id=\"fishing\"><\/a>\u041a\u0430\u043a \u043d\u0430\u043b\u043e\u0432\u0438\u0442\u044c \u0440\u044b\u0431\u0443 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0441\u043f\u043b\u0430\u0432\u0430 \u043f\u043e \u041c\u0430\u043d\u0435<\/h2>\n<div id=\"attachment_2575\" style=\"width: 560px\" class=\"wp-caption aligncenter\"><a href=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/Splav_po_Mane_7_2.jpg\" data-rel=\"lightbox-gallery-W9SgZgbs\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2575\" class=\"wp-image-2575\" src=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/Splav_po_Mane_7_2.jpg\" alt=\"\u0421\u043f\u043b\u0430\u0432 \u043f\u043e \u041c\u0430\u043d\u0435 \u043d\u0430 \u043a\u0430\u0442\u0430\u043c\u0430\u0440\u0430\u043d\u0435\" width=\"550\" height=\"413\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/Splav_po_Mane_7_2.jpg 900w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/Splav_po_Mane_7_2-768x576.jpg 768w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><p id=\"caption-attachment-2575\" class=\"wp-caption-text\">\u041a\u0430\u0442\u0430\u043c\u0430\u0440\u0430\u043d \u0441 \u043f\u0430\u043b\u0443\u0431\u043e\u0439 + \u0433\u0440\u0443\u0437\u043e\u0432\u0430\u044f \u043b\u043e\u0434\u043e\u0447\u043a\u0430, \u043f\u0440\u0438\u0432\u044f\u0437\u0430\u043d\u043d\u0430\u044f \u0441\u0437\u0430\u0434\u0438<\/p><\/div>\n<p>\u0422\u0435\u043c\u0430 \u0441\u043b\u0435\u0433\u043a\u0430 \u0441\u043a\u043e\u043b\u044c\u0437\u043a\u0430\u044f. \u041a\u0430\u043a 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\u0441 \u0443\u043b\u043e\u0432\u043e\u043c.<\/p>\n<p>\u0411\u044b\u043b \u043d\u0435\u043f\u0440\u0430\u0432. \u0411\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u0438\u0437 \u043e\u043f\u0440\u043e\u0448\u0435\u043d\u043d\u044b\u0445 \u043c\u043d\u043e\u0439 \u0437\u043d\u0430\u043a\u043e\u043c\u044b\u0445, \u0434\u0440\u0443\u0437\u0435\u0439, \u0442\u043e\u0432\u0430\u0440\u0438\u0449\u0435\u0439 \u0433\u043e\u0432\u043e\u0440\u0438\u043b\u0438, \u0447\u0442\u043e \u043d\u0435 \u043f\u043e\u0439\u043c\u0430\u043b\u0438 \u043d\u0438\u0447\u0435\u0433\u043e.<\/p>\n<p>\u0418\u043b\u0438 \u043f\u0430\u0440\u0443 \u043c\u0435\u043b\u043a\u0438\u0445 \u0440\u044b\u0431\u043e\u043a. \u041f\u043e\u0445\u043e\u0436\u0438\u0445 \u043d\u0430 \u043f\u0435\u0441\u043a\u0430\u0440\u0435\u0439.<\/p>\n<p>\u041d\u0430 \u0443\u0445\u0443 \u044f\u0432\u043d\u043e \u043c\u0430\u043b\u043e\u0432\u0430\u0442\u043e.<\/p>\n<p>&#171;\u0421\u0442\u0440\u0430\u043d\u043d\u043e&#187;. \u0410 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https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/Splav_po_Mane_7_5-768x576.jpg 768w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p>\u041d\u043e &#171;\u043d\u0430\u0437\u0432\u0430\u043b\u0441\u044f \u0433\u0440\u0443\u0437\u0434\u0435\u043c, \u043f\u043e\u043b\u0435\u0437\u0430\u0439 \u0432 \u043a\u0443\u0437\u043e\u0432&#187;. \u0412 \u043e\u0434\u043d\u043e\u0439 \u0438\u0437 \u043f\u0440\u0435\u0434\u044b\u0434\u0443\u0449\u0438\u0445 \u0440\u0430\u0441\u0441\u044b\u043b\u043e\u043a \u043d\u0430 \u0442\u0435\u043c\u0443 \u0441\u043f\u043b\u0430\u0432\u0430 \u043f\u043e \u041c\u0430\u043d\u0435 \u044f \u043e\u0431\u0435\u0449\u0430\u043b \u0434\u0430\u0442\u044c \u043c\u0430\u043d\u0443\u0430\u043b \u043f\u043e \u0440\u044b\u0431\u0430\u043b\u043a\u0435.<\/p>\n<p>\u0417\u043d\u0430\u0447\u0438\u0442 \u0442\u0430\u043a \u0442\u043e\u043c\u0443 \u0438 \u0431\u044b\u0442\u044c.<\/p>\n<p>\u0412\u043e\u0442 \u0441\u043b\u0443\u0448\u0430\u0439\u0442\u0435 \u0432\u0441\u0435 \u0441\u044e\u0434\u0430. \u0418 \u043e\u043f\u044b\u0442\u043d\u044b\u0435, \u0438 \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0435 \u0440\u044b\u0431\u043e\u043b\u043e\u0432\u044b.<\/p>\n<p>\u041d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0435 &#8212; \u044f\u0441\u043d\u043e \u043f\u043e\u0447\u0435\u043c\u0443, \u0430 \u043e\u043f\u044b\u0442\u043d\u044b\u0435 \u043f\u043e\u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u0435\u0441\u043b\u0438 \u043d\u0435 \u043b\u043e\u0432\u0438\u043b\u0438 \u043d\u0430 \u0442\u0430\u0435\u0436\u043d\u044b\u0445 \u0440\u0435\u043a\u0430\u0445, \u0442\u043e \u0435\u0441\u0442\u044c \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0438.<\/p>\n<p>\u041d\u0443, \u0432\u043e\u0442, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043c\u043e\u0439 \u043f\u043b\u0435\u043c\u044f\u043d\u043d\u0438\u043a \u0438\u0437 \u0413\u0435\u0440\u043c\u0430\u043d\u0438\u0438 &#8212; \u0410\u043d\u0434\u0440\u0435\u0439. \u041a\u043e\u0442\u043e\u0440\u044b\u0439 \u0441\u043f\u043b\u0430\u0432\u043b\u044f\u043b\u0441\u044f \u044d\u0442\u043e\u0442 \u0440\u0430\u0437 \u0441 \u043d\u0430\u043c\u0438. \u041f\u043e\u0442\u0440\u044f\u0441\u0430\u043b \u043d\u0430\u0441 \u0444\u043e\u0442\u043e \u0441\u0432\u043e\u0438\u0445 \u043d\u0435\u043c\u0435\u0446\u043a\u0438\u0445 \u0440\u044b\u0431\u043d\u044b\u0445 \u0442\u0440\u043e\u0444\u0435\u0435\u0432.<\/p>\n<p>\u0410 \u043d\u0430 \u041c\u0430\u043d\u0435 \u043c\u044b \u043b\u043e\u0432\u0438\u043b\u0438 \u0441 \u043d\u0438\u043c \u0432 \u0441\u043e\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0438 3 \u043a 1. \u0422\u0440\u0438 \u0440\u044b\u0431\u044b \u044f, \u043e\u0434\u043d\u0443 &#8212; \u043e\u043d. \u0418 \u0442\u0430\u043a \u0434\u0430\u043b\u0435\u0435.<\/p>\n<p>\u0412\u0441\u0451 \u043f\u043e\u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u043e\u043d \u043f\u044b\u0442\u0430\u043b\u0441\u044f \u043f\u0435\u0440\u0435\u043d\u0435\u0441\u0442\u0438 \u0441\u0432\u043e\u0439 \u0420\u0435\u0439\u043d\u0441\u043a\u0438\u0439 \u043e\u043f\u044b\u0442 \u043d\u0430 \u0441\u0438\u0431\u0438\u0440\u0441\u043a\u0443\u044e \u0440\u0435\u043a\u0443.<\/p>\n<p>\u0414\u043e\u0433\u043e\u0432\u043e\u0440\u0438\u043c\u0441\u044f, \u0447\u0442\u043e \u043d\u0435 \u0431\u0443\u0434\u0443 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c, \u043a\u0430\u043a \u0432\u044f\u0437\u0430\u0442\u044c \u0443\u0437\u043b\u044b \u043d\u0430 \u043c\u0443\u0448\u043a\u0430\u0445, \u043f\u043e\u0432\u043e\u0434\u043a\u0430\u0445 \u0438 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0439 \u043b\u0435\u0441\u043a\u0435, \u0447\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043c\u0443\u0448\u043a\u0438, \u0433\u0440\u0443\u0437\u0438\u043b\u0430 \u0438 \u043f\u043e\u043f\u043b\u0430\u0432\u043a\u0438. \u042d\u0442\u043e \u0430\u0437\u044b \u0430\u0437\u043e\u0432. \u0412\u0435\u0437\u0434\u0435 \u043e\u0434\u0438\u043d\u0430\u043a\u043e\u0432\u044b\u0435. \u0412 \u0438\u043d\u0442\u0435\u0440\u043d\u0435\u0442\u0435 \u043f\u043e\u043b\u043d\u043e.<\/p>\n<p>\u041d\u0430 \u044e\u0442\u044e\u0431\u0435 \u043c\u0430\u0441\u0441\u0430 \u0432\u0438\u0434\u0435\u043e\u0443\u0440\u043e\u043a\u043e\u0432 \u043f\u043e \u0432\u044f\u0437\u0430\u043d\u0438\u044e \u0443\u0437\u043b\u043e\u0432 \u0438 \u0430\u0442\u0440\u0438\u0431\u0443\u0442\u0430\u043c \u0440\u044b\u0431\u043e\u043b\u043e\u0432\u0430.<\/p>\n<p>\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0430\u0437\u044b \u043f\u0440\u043e\u043f\u0443\u0441\u043a\u0430\u0435\u043c.<\/p>\n<p>\u0412\u0430\u043c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f, \u043a\u0430\u043a \u043c\u0438\u043d\u0438\u043c\u0443\u043c, \u043e\u0434\u043d\u0430 \u0443\u0434\u043e\u0447\u043a\u0430.<\/p>\n<p>\u041a\u0443\u043f\u0438\u0442\u0435 \u0432 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0435. \u0414\u0435\u0448\u0435\u0432\u0443\u044e \u043d\u0435 \u0431\u0435\u0440\u0438\u0442\u0435. \u0423\u0434\u043e\u0447\u043a\u0438 \u0437\u0430 300 \u0440\u0443\u0431\u043b\u0435\u0439 \u0438\u043d\u043e\u0433\u0434\u0430 \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u0432\u043e\u0442 \u0442\u0430\u043a:<\/p>\n<p><a href=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/bad_rod.gif\" data-rel=\"lightbox-gallery-W9SgZgbs\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2572\" src=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/bad_rod.gif\" alt=\"\u041f\u043b\u043e\u0445\u0430\u044f \u0443\u0434\u043e\u0447\u043a\u0430\" width=\"450\" height=\"253\"><\/a><\/p>\n<p>\u0411\u0435\u0440\u0438\u0442\u0435 \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e \u0437\u0430 2500 \u0440. \u0425\u043e\u0440\u043e\u0448\u0438\u0435 \u0443\u0434\u0438\u043b\u0438\u0449\u0430 Shimano. \u0414\u043b\u0438\u043d\u044b \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u043d\u0435 \u043d\u0443\u0436\u043d\u043e. \u0412\u044b \u0436\u0435 \u043d\u0435 \u0441 \u0431\u0435\u0440\u0435\u0433\u0430 \u0431\u0443\u0434\u0435\u0442\u0435 \u043b\u043e\u0432\u0438\u0442\u044c, \u0430 \u0441 \u043f\u043b\u0430\u0432\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430. \u0422\u043e \u0435\u0441\u0442\u044c \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u043e\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043d\u0435\u043c \u0432 \u043b\u044e\u0431\u043e\u043c \u043c\u0435\u0441\u0442\u0435 \u0440\u0443\u0441\u043b\u0430. \u0414\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0434\u043b\u0438\u043d\u044b \u0443\u0434\u0438\u043b\u0438\u0449\u0430 2,4-2,7 \u043c. \u0417\u0430 \u0433\u043b\u0430\u0437\u0430.<\/p>\n<p>\u0421\u0442\u0430\u0432\u044c\u0442\u0435 \u043d\u0430 \u0443\u0434\u0438\u043b\u0438\u0449\u0435 \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0430\u043b\u044c\u043d\u0443\u044e \u0431\u0435\u0437\u044b\u043d\u0435\u0440\u0446\u0438\u043e\u043d\u043d\u0443\u044e \u043a\u0430\u0442\u0443\u0448\u043a\u0443. \u0414\u0435\u0448\u0435\u0432\u044b\u0435 \u043d\u0435 \u0431\u0435\u0440\u0438\u0442\u0435. \u0427\u0435\u043c \u0434\u043e\u0440\u043e\u0436\u0435, \u0442\u0435\u043c:<\/p>\n<ol style=\"list-style-type: lower-alpha;\">\n<li>\u043a\u0440\u0435\u043f\u0447\u0435,<\/li>\n<li>\u043d\u0430\u0434\u0435\u0436\u043d\u0435\u0435,<\/li>\n<li>\u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0435\u0435,<\/li>\n<li>\u0431\u043e\u043b\u044c\u0448\u0435 \u043f\u043e\u0434\u043f\u0448\u0438\u043f\u043d\u0438\u043a\u043e\u0432.<\/li>\n<\/ol>\n<p>\u041d\u043e \u0438 \u0432 \u0437\u0430\u043f\u0440\u0435\u0434\u0435\u043b \u0442\u043e\u0436\u0435 \u043d\u0435 \u0441\u0442\u043e\u0438\u0442 \u0443\u043f\u0438\u0440\u0430\u0442\u044c\u0441\u044f. \u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e \u0437\u0430 3-5 \u0442.\u0440. \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u0442\u044c \u0432\u043f\u043e\u043b\u043d\u0435 \u043d\u0438\u0447\u0435\u0433\u043e \u0441\u0435\u0431\u0435 \u043a\u0430\u0442\u0443\u0448\u043a\u0443.<\/p>\n<p>\u041d\u0430\u043c\u0430\u0442\u044b\u0432\u0430\u0439\u0442\u0435 \u043d\u0430 \u043a\u0430\u0442\u0443\u0448\u043a\u0443 \u0431\u0430\u0437\u043e\u0432\u0443\u044e \u043b\u0435\u0441\u043a\u0443. \u0414\u0438\u0430\u043c\u0435\u0442\u0440\u043e\u043c \u043c\u0438\u043b\u043b\u0438\u043c\u0435\u0442\u0440\u0430 0,3 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e.<\/p>\n<p>\u0417\u0430\u0442\u0435\u043c, \u043d\u0430\u0434\u0435\u0432\u0430\u0439\u0442\u0435 \u0441\u0442\u043e\u043f\u043e\u0440 \u0434\u043b\u044f \u043f\u043e\u043f\u043b\u0430\u0432\u043a\u0430. \u041d\u0438\u0436\u0435 \u043d\u0435\u0433\u043e \u043e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u043b\u0435\u0441\u043a\u0438 \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e 1,5 \u043c\u0435\u0442\u0440\u0430.<\/p>\n<p>\u0417\u0430\u0442\u0435\u043c \u043f\u043e\u043f\u043b\u0430\u0432\u043e\u043a \u0433\u0440\u0430\u043c\u043c \u043d\u0430 10 &#171;\u0433\u0440\u0443\u0437\u043e\u043f\u043e\u0434\u044c\u0435\u043c\u043d\u043e\u0441\u0442\u044c\u044e&#187;. \u041d\u0430 \u043d\u0435\u043c \u0434\u043e\u043b\u0436\u043d\u043e \u0431\u044b\u0442\u044c \u043d\u0430\u043f\u0438\u0441\u0430\u043d\u043e. \u0412\u0435\u0441 \u0432 \u0433\u0440\u0430\u043c\u043c\u0430\u0445. \u042d\u0442\u043e, \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e, \u0432\u0435\u0441 \u0433\u0440\u0443\u0437\u0438\u043b\u0430, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043d\u0443\u0436\u043d\u043e \u043d\u0430\u0432\u0435\u0441\u0438\u0442\u044c. \u0422\u043e \u0435\u0441\u0442\u044c, \u043f\u043e\u043d\u044f\u0442\u043d\u043e, \u0432\u0435\u0441 \u0433\u0440\u0443\u0437\u0438\u043b\u0430 \u0434\u043e\u043b\u0436\u0435\u043d \u0431\u044b\u0442\u044c = \u0446\u0438\u0444\u0440\u0435 \u043d\u0430 \u043f\u043e\u043f\u043b\u0430\u0432\u043a\u0435.<\/p>\n<p>\u0415\u0441\u043b\u0438 \u043d\u0430 \u043f\u043e\u043f\u043b\u0430\u0432\u043a\u0435 \u0446\u0438\u0444\u0440\u0430 10, \u0442\u043e \u043d\u0430 \u043a\u043e\u043d\u0435\u0446 \u043b\u0435\u0441\u043a\u0438 \u043d\u0430\u0432\u0435\u0448\u0438\u0432\u0430\u0439\u0442\u0435 \u0433\u0440\u0443\u0437\u0438\u043b\u043e \u0433\u0440\u0430\u043c\u043c \u043d\u0430 10. \u0412\u0435\u0448\u0430\u0439\u0442\u0435 \u043d\u0430 \u043a\u0430\u0440\u0430\u0431\u0438\u043d\u0447\u0438\u043a.<\/p>\n<p>\u0412\u044b\u0448\u0435 \u0433\u0440\u0443\u0437\u0438\u043b\u0430, \u0441\u0430\u043d\u0442\u0438\u043c\u0435\u0442\u0440\u043e\u0432 \u043d\u0430 30 \u0441\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u043f\u0435\u0440\u0432\u0443\u044e \u043f\u0435\u0442\u043b\u044e \u0434\u043b\u044f \u043f\u043e\u0432\u043e\u0434\u043a\u0430.<\/p>\n<p>\u0415\u0449\u0435 \u0432\u044b\u0448\u0435, \u0447\u0435\u0440\u0435\u0437 \u0441\u0430\u043d\u0442\u0438\u043c\u0435\u0442\u0440\u043e\u0432 40 \u043e\u0442 \u043f\u0435\u0440\u0432\u043e\u0439 \u043f\u0435\u0442\u043b\u0438 &#8212; \u0435\u0449\u0435 \u043e\u0434\u043d\u0443.<\/p>\n<p>\u0418 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e.<\/p>\n<p>\u0422\u0435\u043f\u0435\u0440\u044c \u0432\u044b\u0448\u0435 \u0441\u0442\u043e\u043f\u043e\u0440\u0430, \u0441\u0430\u043d\u0442\u0438\u043c\u0435\u0442\u0440\u043e\u0432 \u043d\u0430 30-40 \u0435\u0449\u0435 \u043e\u0434\u043d\u0443 \u043f\u0435\u0442\u0435\u043b\u044c\u043a\u0443.<\/p>\n<p>\u041e\u0441\u0442\u0430\u043b\u043e\u0441\u044c \u043d\u0430\u043a\u0443\u043f\u0438\u0442\u044c \u0448\u0442\u0443\u043a 20 \u043d\u0438\u0437\u043e\u0432\u044b\u0445 \u043c\u0443\u0448\u0435\u043a \u0438 \u0448\u0442\u0443\u043a 20 \u0432\u0435\u0440\u0445\u043e\u0432\u044b\u0445.<\/p>\n<p>\u0420\u0430\u0437\u043d\u044b\u0445 \u0432\u0438\u0434\u043e\u0432 \u0438 \u0446\u0432\u0435\u0442\u043e\u0432.<\/p>\n<p><a href=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/Splav_po_Mane_7_7.jpg\" data-rel=\"lightbox-gallery-W9SgZgbs\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2578\" src=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/Splav_po_Mane_7_7.jpg\" alt=\"\u041a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0441\u043f\u043b\u0430\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u043f\u043e \u041c\u0430\u043d\u0435\" width=\"550\" height=\"384\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/Splav_po_Mane_7_7.jpg 900w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/Splav_po_Mane_7_7-768x536.jpg 768w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p>\u041a \u043d\u0438\u0437\u043e\u0432\u044b\u043c \u0432\u044f\u0436\u0435\u0442\u0435 \u043f\u043e\u0432\u043e\u0434\u043a\u0438 \u0438\u0437 \u043b\u0435\u0441\u043a\u0438 \u043f\u043e\u0442\u043e\u043d\u044c\u0448\u0435 (0,14 \u043c\u043c \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e) \u0438 \u0434\u043b\u0438\u043d\u043e\u0439 15 \u0441\u043c.<\/p>\n<p>\u041a \u0432\u0435\u0440\u0445\u043e\u0432\u044b\u043c \u0432\u044f\u0436\u0435\u0442\u0435 \u043f\u043e\u0432\u043e\u0434\u043a\u0438 \u0438\u0437 \u0442\u043e\u0439 \u0436\u0435 \u0442\u043e\u043d\u043a\u043e\u0439 \u043b\u0435\u0441\u043a\u0438, \u0434\u043b\u0438\u043d\u043e\u0439 30-35 \u0441\u043c.<\/p>\n<p>\u0412\u043e\u0442, \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0438 \u0432\u0441\u0451. \u041f\u0440\u0438\u0435\u0437\u0436\u0430\u0435\u0442\u0435 \u043d\u0430 \u0441\u043f\u043b\u0430\u0432 \u043f\u043e \u041c\u0430\u043d\u0435, \u043d\u0430\u0432\u044f\u0437\u044b\u0432\u0430\u0435\u0442\u0435 \u043d\u0438\u0436\u0435 \u043f\u043e\u043f\u043b\u0430\u0432\u043a\u0430 \u043f\u0430\u0440\u0443 \u043d\u0438\u0437\u043e\u0432\u044b\u0445, \u0430 \u0432\u044b\u0448\u0435 \u043f\u043e\u043f\u043b\u0430\u0432\u043a\u0430 \u0432\u0435\u0440\u0445\u043e\u0432\u0443\u044e \u043c\u0443\u0445\u0443.<\/p>\n<p>\u041a\u043e\u0433\u0434\u0430 \u0441\u043f\u043b\u0430\u0432\u043b\u044f\u0435\u0442\u0435\u0441\u044c, \u043f\u0443\u0441\u043a\u0430\u0439\u0442\u0435 \u043f\u043e\u043f\u043b\u0430\u0432\u043e\u043a \u043f\u043e\u0437\u0430\u0434\u0438 \u043a\u0430\u0442\u0430\u043c\u0430\u0440\u0430\u043d\u0430\/\u043f\u043b\u043e\u0442\u0430. \u0413\u0440\u0443\u0437\u0438\u043b\u043e \u0431\u0443\u0434\u0435\u0442 \u0432\u043e\u043b\u043e\u0447\u0438\u0442\u044c\u0441\u044f \u043f\u043e \u0434\u043d\u0443 \u0438 \u043f\u043e\u043f\u043b\u0430\u0432\u043e\u043a \u0431\u0443\u0434\u0435\u0442 \u043e\u0442\u0441\u0442\u0430\u0432\u0430\u0442\u044c. \u041e\u0442\u043f\u0443\u0441\u0442\u0438\u0442\u0435 \u0435\u0433\u043e \u043c\u0435\u0442\u0440\u043e\u0432 \u043d\u0430 5-10, \u0447\u0442\u043e\u0431\u044b \u0440\u044b\u0431\u0430 \u043d\u0435 \u0431\u043e\u044f\u043b\u0430\u0441\u044c. \u0422\u0430\u043a\u043e\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u0432\u0435\u0437\u0434\u0435 \u043f\u043e-\u0440\u0430\u0437\u043d\u043e\u043c\u0443. \u041c\u044b \u044d\u0442\u043e \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c &#171;\u0432\u043e\u043b\u043e\u043a\u0443\u0448\u0430&#187;.<\/p>\n<p>\u041d\u0430\u043a\u043b\u043e\u043d \u0443\u0434\u0438\u043b\u0438\u0449\u0430 \u0438 \u0434\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0434\u043e \u043f\u043e\u043f\u043b\u0430\u0432\u043a\u0430 \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u0443\u0439\u0442\u0435 \u0442\u0430\u043a, \u0447\u0442\u043e\u0431\u044b \u0432\u0435\u0440\u0445\u043e\u0432\u0430\u044f \u043c\u0443\u0445\u0430 \u0442\u043e \u043a\u0430\u0441\u0430\u043b\u0430\u0441\u044c \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u0438 \u0432\u043e\u0434\u044b, \u0442\u043e \u0447\u0443\u0442\u044c \u0442\u043e\u043d\u0443\u043b\u0430, \u0442\u043e \u0447\u0443\u0442\u044c &#171;\u0432\u0437\u043b\u0435\u0442\u0430\u043b\u0430&#187;.<\/p>\n<p>&#171;\u0412\u043a\u0443\u0441\u044b&#187; \u0440\u044b\u0431\u044b \u043e\u0442\u043b\u0438\u0447\u0430\u044e\u0442\u0441\u044f \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0441\u0435\u0437\u043e\u043d\u0430, \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0441\u0443\u0442\u043e\u043a \u0438 \u043f\u043e\u0433\u043e\u0434\u044b. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043c\u0435\u043d\u044f\u0439\u0442\u0435 \u043c\u0443\u0445\u0438, \u0435\u0441\u043b\u0438 \u043d\u0430 \u043d\u0438\u0445 \u043d\u0435 \u043a\u043b\u044e\u0435\u0442. \u0422\u043e\u043b\u044c\u043a\u043e \u043d\u0435 \u0432\u0441\u0435 \u0441\u0440\u0430\u0437\u0443, \u0430 \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e.<\/p>\n<p>\u041b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u043d\u0430 \u0432\u043e\u043b\u043e\u043a\u0443\u0448\u0443 \u0440\u044b\u0431\u0430 \u043a\u043b\u044e\u0435\u0442 \u043d\u0430 \u043f\u0435\u0440\u0435\u043a\u0430\u0442\u0430\u0445 \u0438 \u0432\u043e\u043e\u0431\u0449\u0435 \u0432 \u0442\u0435\u0445 \u043c\u0435\u0441\u0442\u0430\u0445 \u0433\u0434\u0435 \u0434\u043d\u043e \u0431\u043b\u0438\u0437\u043a\u043e, \u0430 \u0432\u043e\u0434\u0430 \u043d\u0435\u043c\u043d\u043e\u0436\u043a\u043e \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u043d\u0430\u044f, \u043c\u0435\u043b\u043a\u0438\u043c\u0438 \u0431\u0435\u0441\u043f\u043e\u0440\u044f\u0434\u043e\u0447\u043d\u044b\u043c\u0438 \u0432\u043e\u043b\u043d\u0430\u043c\u0438 \u0438\u0434\u0435\u0442.<\/p>\n<p>\u0412 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0435, \u0432\u043e\u043b\u043e\u043a\u0443\u0448\u0438 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0434\u043b\u044f \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u043b\u043e\u0432\u0438\u0442\u044c \u043d\u0430 \u0443\u0445\u0443.<\/p>\n<p>\u0415\u0441\u043b\u0438 \u0436\u0435 \u0445\u043e\u0442\u0438\u0442\u0435 \u0435\u0449\u0435 \u0438 \u043d\u0430 \u0436\u0430\u0440\u0435\u0445\u0443, \u0442\u043e \u0442\u0443\u0442 \u0443\u0436\u0435 \u043f\u0440\u0438\u0434\u0435\u0442\u0441\u044f \u043f\u043e\u043f\u043e\u0442\u0435\u0442\u044c. \u041f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f \u0432\u0442\u043e\u0440\u0430\u044f \u0443\u0434\u043e\u0447\u043a\u0430-\u0441\u043f\u0438\u043d\u0438\u043d\u0433. \u041a\u0430\u0442\u0443\u0448\u043a\u0430 \u0442\u0430\u043a\u0430\u044f \u0436\u0435. \u041b\u0435\u0441\u043a\u0430 \u0442\u0430\u043a\u0430\u044f \u0436\u0435. \u0422\u043e\u043b\u044c\u043a\u043e \u0431\u0435\u0437 \u043f\u043e\u043f\u043b\u0430\u0432\u043a\u0430, \u0441\u0442\u043e\u043f\u043e\u0440\u0430 \u0438 \u043f\u0435\u0442\u0435\u043b\u0435\u043a. \u041d\u0430 \u043a\u043e\u043d\u0435\u0446 \u043b\u0435\u0441\u043a\u0438 \u0447\u0435\u0440\u0435\u0437 \u043a\u0430\u0440\u0430\u0431\u0438\u043d\u0447\u0438\u043a \u0432\u0435\u0448\u0430\u0435\u0442\u0441\u044f \u0431\u043b\u0435\u0441\u043d\u0430.<\/p>\n<p>\u0418 \u0431\u0440\u043e\u0441\u0430\u0439\u0442\u0435, \u0431\u0440\u043e\u0441\u0430\u0439\u0442\u0435, \u0431\u0440\u043e\u0441\u0430\u0439\u0442\u0435.<\/p>\n<p>\u0411\u043b\u0435\u0441\u043d\u0443 \u0432\u043e\u0437\u044c\u043c\u0438\u0442\u0435 \u043c\u0435\u0434\u043d\u0443\u044e \u0438\u043b\u0438 \u0431\u0435\u043b\u0443\u044e, \u043e\u0431\u044b\u0447\u043d\u0443\u044e, \u043d\u0435 \u0432\u0435\u0440\u0445\u043e\u0432\u0443\u044e. \u0420\u0430\u0437\u043c\u0435\u0440\u043e\u043c 3-4 \u0441\u043c.<\/p>\n<p>\u041b\u0435\u043d\u043e\u043a \u0431\u0435\u0440\u0435\u0442 \u043d\u0430 \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e\u0439 \u0432\u043e\u0434\u0435, \u0433\u0434\u0435 \u044f\u043c\u044b.<\/p>\n<p>\u0412 \u043b\u043e\u0432\u043b\u0435 \u043d\u0430 \u0441\u043f\u0438\u043d\u0438\u043d\u0433 \u043d\u0430 \u041c\u0430\u043d\u0435 \u044f \u043d\u0435 \u0441\u0438\u043b\u0435\u043d. \u041b\u043e\u0432\u0438\u043b, \u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u043b\u0435\u043d\u043a\u043e\u0432. \u041d\u043e \u043a\u0430\u043a-\u0442\u043e \u043d\u0435\u0441\u0442\u0430\u0431\u0438\u043b\u044c\u043d\u043e.<\/p>\n<p>\u0415\u0441\u043b\u0438 \u0447\u0442\u043e \u043d\u043e\u0432\u043e\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0438\u0432\u043d\u043e\u0435 \u0443\u0437\u043d\u0410\u044e &#8212; \u043d\u0430\u043f\u0438\u0448\u0443. \u041c\u043e\u0436\u0435\u0442 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u043c \u043b\u0435\u0442\u043e\u043c.<\/p>\n<h2>\u0421\u0442\u043e\u0439\u043a\u0438 \u0434\u043b\u044f \u0443\u0434\u043e\u0447\u0435\u043a<\/h2>\n<p>\u0423 \u0442\u043e\u0432\u0430\u0440\u0438\u0449\u0430 \u043d\u0430 \u0435\u0433\u043e \u043a\u0430\u0442\u0435\u0440\u0435-\u0432\u043e\u0434\u043e\u043c\u0435\u0442\u0435 \u043f\u043e\u0434\u0441\u043c\u043e\u0442\u0440\u0435\u043b. \u0421\u0443\u0442\u044c \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u043d\u0435\u0443\u0434\u043e\u0431\u043d\u043e \u043a\u043b\u0430\u0441\u0442\u044c \u0443\u0434\u043e\u0447\u043a\u0438 \u0432 \u043b\u043e\u0434\u043a\u0435\/\u043d\u0430 \u043f\u043b\u043e\u0442\u0443\/\u043a\u0430\u0442\u0430\u043c\u0430\u0440\u0430\u043d\u0435 \u0432\u043e\u0442 \u0442\u0430\u043a, \u043f\u043b\u0430\u0448\u043c\u044f, \u043d\u0430 \u043f\u0430\u043b\u0443\u0431\u0443.<\/p>\n<p>\u0412\u043e-\u043f\u0435\u0440\u0432\u044b\u0445, \u043e\u043d\u0438 \u043c\u0435\u0448\u0430\u044e\u0442\u0441\u044f. \u041c\u043e\u0436\u043d\u043e \u043d\u0430\u0441\u0442\u0443\u043f\u0438\u0442\u044c \u043d\u0430 \u0443\u0434\u0438\u043b\u0438\u0449\u0435 \u0438 \u0441\u043b\u043e\u043c\u0430\u0442\u044c \u0435\u0433\u043e.<\/p>\n<p>\u0412\u043e-\u0432\u0442\u043e\u0440\u044b\u0445, \u043c\u0443\u0448\u043a\u0438 \u0438 \u0431\u043b\u0435\u0441\u043d\u044b \u043d\u043e\u0440\u043e\u0432\u044f\u0442 \u0437\u0430\u0446\u0435\u043f\u0438\u0442\u044c\u0441\u044f \u0437\u0430 \u043f\u0430\u043b\u0443\u0431\u0443, \u0432\u0435\u0449\u0438, \u043d\u043e\u0433\u0438.<\/p>\n<p>\u0412-\u0442\u0440\u0435\u0442\u044c\u0438\u0445, \u043d\u0435\u0432\u0437\u043d\u0430\u0447\u0430\u0439 \u043b\u0435\u0433\u043a\u043e \u0441\u043c\u0430\u0445\u043d\u0443\u0442\u044c \u0443\u0434\u043e\u0447\u043a\u0443 \u0437\u0430 \u0431\u043e\u0440\u0442. \u0418\u043b\u0438 \u043f\u043e\u0440\u044b\u0432\u043e\u043c \u0432\u0435\u0442\u0440\u0430.<\/p>\n<p>\u0422\u0430\u043a \u0432\u043e\u0442, \u043d\u0443\u0436\u043d\u043e \u0431\u0443\u0434\u0435\u0442 \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0432\u0435\u0440\u0442\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0435 \u0441\u0442\u043e\u0439\u043a\u0438. \u0422\u0438\u043f\u0430 \u0441\u0442\u0430\u043a\u0430\u043d\u0430. \u0412\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0448\u044c \u0432 \u043d\u0435\u0433\u043e \u0440\u0443\u043a\u043e\u044f\u0442\u043a\u0443 \u0443\u0434\u043e\u0447\u043a\u0438 \u0438 \u0432\u0441\u0435. \u041e\u043d\u0430 \u043d\u0438\u043a\u043e\u043c\u0443 \u043d\u0435 \u043c\u0435\u0448\u0430\u0435\u0442, &#171;\u0437\u0430\u043f\u0430\u0440\u043a\u043e\u0432\u0430\u0442\u044c&#187; \u0435\u0435 \u0442\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e, \u043e\u043d\u0430 \u0432 \u0441\u0442\u043e\u0439\u043a\u0435 \u0441\u0438\u0434\u0438\u0442 \u043d\u0430\u0434\u0435\u0436\u043d\u043e, \u0432\u0435\u0442\u0435\u0440 \u0435\u0435 \u043d\u0435 \u0441\u0434\u0443\u0435\u0442.<\/p>\n<p>\u0412\u043e\u0442 \u0432 \u043a\u0430\u043a\u043e\u043c \u043c\u0435\u0441\u0442\u0435 \u043a\u0430\u0442\u0430\u043c\u0430\u0440\u0430\u043d\u0430 \u0438 \u043a\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u0437\u0430\u043a\u0440\u0435\u043f\u0438\u0442\u044c \u044d\u0442\u0438 &#171;\u0441\u0442\u0430\u043a\u0430\u043d\u044b&#187; (\u0445\u043e\u0447\u0443 \u0434\u0432\u0430), \u043f\u043e\u043a\u0430 \u043d\u0435 \u0437\u043d\u0430\u044e. \u041f\u0440\u0438\u0434\u0443\u043c\u0430\u044e, \u043d\u0430\u043f\u0438\u0448\u0443 \u0438 \u0432\u044b\u043b\u043e\u0436\u0443 \u0444\u043e\u0442\u043e.<\/p>\n<p>\u0410 \u043c\u043e\u0436\u0435\u0442 \u0434\u0430\u0436\u0435 \u043d\u0435 \u0433\u043e\u043b\u043e\u0432\u0443 \u043d\u0435 \u043b\u043e\u043c\u0430\u0442\u044c \u0438 \u043a\u0443\u043f\u0438\u0442\u044c \u0432\u043e\u0442 \u044d\u0442\u0438? &#8212;<\/p>\n<p><a href=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/Console_for_rod.png\" data-rel=\"lightbox-gallery-W9SgZgbs\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2580\" src=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/Console_for_rod.png\" alt=\"\u0414\u0435\u0440\u0436\u0430\u0442\u0435\u043b\u0438 \u0434\u043b\u044f \u0443\u0434\u043e\u0447\u0435\u043a\" width=\"443\" height=\"502\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/Console_for_rod.png 443w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/Console_for_rod-768x870.png 768w\" sizes=\"auto, (max-width: 443px) 100vw, 443px\" \/><\/a>\u0412\u0441\u0435\u0433\u043e \u043f\u043e 300 \u0440. \u0412\u0437\u044f\u0442\u044c \u0434\u043e\u0441\u043a\u0443 \u043f\u043e\u0434\u043b\u0438\u043d\u044c\u0448\u0435 \u0438 \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0434\u0432\u0430 \u043e\u0442\u0432\u0435\u0440\u0441\u0442\u0438\u044f \u043f\u043e \u043a\u0440\u0430\u044f\u043c. \u0414\u043e\u0441\u043a\u0443 &#8212; \u0432 \u043f\u0430\u043b\u0443\u0431\u0443, \u0432 \u043a\u043e\u0440\u043c\u0443. \u041d\u0435\u0443\u0434\u043e\u0431\u043d\u043e, \u0447\u0442\u043e \u043e\u043d\u0438 \u0443\u0442\u0430\u043f\u043b\u0438\u0432\u0430\u0435\u043c\u044b\u0435.<\/p>\n<p>\u0412\u043e\u0442 \u044d\u0442\u0438<\/p>\n<p><a href=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/Console_for_rod_2.png\" data-rel=\"lightbox-gallery-W9SgZgbs\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2581\" src=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/Console_for_rod_2.png\" alt=\"\u041a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0443\u0434\u043e\u0447\u0435\u043a\" width=\"443\" height=\"283\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/Console_for_rod_2.png 884w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/Console_for_rod_2-768x489.png 768w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/Console_for_rod_2-100x63.png 100w\" sizes=\"auto, (max-width: 443px) 100vw, 443px\" \/><\/a>\u0432\u0440\u043e\u0434\u0435 \u0442\u043e, \u0447\u0442\u043e \u043d\u0430\u0434\u043e, \u043d\u043e, \u0432\u043e-\u043f\u0435\u0440\u0432\u044b\u0445, \u0446\u0435\u043d\u0430 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0437\u0430 1000 \u0440., \u0432\u043e-\u0432\u0442\u043e\u0440\u044b\u0445, \u0441\u0438\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u043c\u043d\u0435\u043d\u0438\u0435 \u0432 \u0436\u0435\u0441\u0442\u043a\u043e\u0441\u0442\u0438 \u0437\u0430\u0442\u044f\u0436\u043a\u0438 \u0442\u0430\u043a\u0438\u043c \u0432\u043e\u0442 \u043f\u043b\u0430\u0441\u0442\u0438\u043a\u043e\u0432\u044b\u043c \u0431\u0430\u0440\u0430\u0448\u043a\u043e\u043c. \u0414\u0443\u043d\u0435\u0442 \u0432\u0435\u0442\u0435\u0440 \u0438\u043b\u0438 \u043d\u043e\u0433\u043e\u0439 \u0437\u0430\u0434\u0435\u043d\u0435\u0448\u044c &#8212; \u0438 \u0441\u043b\u043e\u0436\u0438\u0442\u0441\u044f \u0432\u0441\u044f \u044d\u0442\u0430 \u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f. \u0422\u043e \u0435\u0441\u0442\u044c \u0441\u0442\u043e\u0439\u043a\u0430 \u043d\u0430\u043a\u043b\u043e\u043d\u0438\u0442\u0441\u044f, \u0443\u0434\u0438\u043b\u0438\u0449\u0435 \u0432\u044b\u043f\u0430\u0434\u0435\u0442.<\/p>\n<p>\u0412\u043e\u0431\u0449\u0435\u043c, \u0431\u0443\u0434\u0435\u043c \u0434\u0443\u043c\u0430\u0442\u044c. \u0415\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u0435\u0441\u0442\u044c \u0438\u0434\u0435\u0438 &#8212; \u043f\u0438\u0448\u0438\u0442\u0435 \u0432 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0438.<\/p>\n<h2>\u041f\u0435\u0440\u0447\u0430\u0442\u043a\u0438<\/h2>\n<p>\u041e\u0431\u044b\u0447\u043d\u044b\u0435 \u043c\u0430\u0442\u0435\u0440\u0447\u0430\u0442\u044b\u0435.<\/p>\n<p>\u041e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0443\u0436\u043d\u043e \u0431\u0440\u0430\u0442\u044c \u0441 \u0441\u043e\u0431\u043e\u0439 \u043f\u0430\u0440\u044b \u0434\u0432\u0435-\u0442\u0440\u0438.<\/p>\n<p>\u041e\u0447\u0435\u043d\u044c \u0443\u0434\u043e\u0431\u043d\u043e, \u043a\u043e\u0433\u0434\u0430 \u043f\u0438\u043b\u0438\u0448\u044c \u0445\u0432\u043e\u0439\u043d\u044b\u0435. \u0412\u0441\u0435 \u0440\u0443\u043a\u0438 \u0432 \u0441\u043c\u043e\u043b\u0435.<\/p>\n<p>\u0414\u0430 \u0438 \u0442\u0430\u043a, \u043a\u043e\u0433\u0434\u0430 \u043f\u043e \u0445\u043e\u0437\u044f\u0439\u0441\u0442\u0432\u0443 \u043a\u0440\u0443\u0442\u0438\u0448\u044c\u0441\u044f. \u041f\u0430\u043b\u0430\u0442\u043a\u0443 \u0441\u0442\u0430\u0432\u0438\u0448\u044c, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440. \u041e\u043d\u0430 \u0442\u043e\u0436\u0435 \u043f\u043e\u0441\u043b\u0435 \u043e\u0434\u043d\u043e\u0439-\u0434\u0432\u0443\u0445 \u0441\u044b\u0440\u044b\u0445 \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u043e\u043a (\u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0434\u043e\u0436\u0434\u044f) \u043d\u0435 \u0441\u0442\u0435\u0440\u0438\u043b\u044c\u043d\u0430\u044f.<\/p>\n<div id=\"attachment_2582\" style=\"width: 560px\" class=\"wp-caption aligncenter\"><a href=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/Splav_po_Mane_7_11.jpg\" data-rel=\"lightbox-gallery-W9SgZgbs\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2582\" class=\"wp-image-2582\" src=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/Splav_po_Mane_7_11.jpg\" alt=\"\u0421\u0442\u043e\u044f\u043d\u043a\u0430 \u043d\u0430 \u0441\u043f\u043b\u0430\u0432\u0435 \u043f\u043e \u041c\u0430\u043d\u0435\" width=\"550\" height=\"413\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/Splav_po_Mane_7_11.jpg 900w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/08\/Splav_po_Mane_7_11-768x576.jpg 768w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><p id=\"caption-attachment-2582\" class=\"wp-caption-text\">\u0414\u0440\u043e\u0432\u0430 \u043d\u0430 \u043d\u043e\u0447\u043d\u043e\u0439 \u043a\u043e\u0441\u0442\u0435\u0440 \u0437\u0430\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u044b. \u041f\u0430\u043b\u0430\u0442\u043a\u0430 \u0441\u0442\u043e\u0438\u0442. \u0423\u0445\u0430 \u0433\u043e\u0442\u043e\u0432\u0430. \u0411\u0435\u0441\u0435\u0434\u0443\u0435\u043c \u0441 \u043f\u043b\u0435\u043c\u044f\u043d\u043d\u0438\u043a\u043e\u043c \u043e \u0441\u043b\u043e\u0436\u043d\u043e\u043c \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0438 \u043d\u0435\u043c\u0446\u0435\u0432 \u0432 \u0413\u0435\u0440\u043c\u0430\u043d\u0438\u0438 \u0432 \u0441\u0432\u044f\u0437\u0438 \u0441 \u043d\u0430\u0448\u0435\u0441\u0442\u0432\u0438\u0435\u043c \u044d\u043c\u0438\u0433\u0440\u0430\u043d\u0442\u043e\u0432.<\/p><\/div>\n<h2>\u041e\u0442\u0447\u0435\u0442 \u043e \u043d\u0435\u043f\u0440\u043e\u043c\u043e\u043a\u0430\u0435\u043c\u044b\u0445 \u0441\u0443\u043c\u043a\u0430\u0445 \u043e\u0442 Baseg<\/h2>\n<p>\u041a\u0440\u0430\u0442\u043a\u043e &#8212; \u043f\u0440\u0435\u0442\u0435\u043d\u0437\u0438\u0439 \u043a \u043d\u0438\u043c \u043d\u0435 \u0431\u044b\u043b\u043e. \u0412 \u0433\u0435\u0440\u043c\u0435\u0442\u0438\u0447\u043d\u043e\u0439 \u0445\u0440\u0430\u043d\u0438\u043b\u0438 \u0441\u043f\u0430\u043b\u044c\u043d\u044b\u0435 \u043c\u0435\u0448\u043a\u0438. \u041e\u043d\u0438 \u043e\u0441\u0442\u0430\u0432\u0430\u043b\u0438\u0441\u044c 100% \u0441\u0443\u0445\u0438\u043c\u0438 \u0434\u0430\u0436\u0435 \u0432 \u0441\u0430\u043c\u044b\u0439 \u0441\u0438\u043b\u044c\u043d\u044b\u0439 \u0434\u043e\u0436\u0434\u044c.<\/p>\n<p>\u0412 \u0447\u0430\u0441\u0442\u0438\u0447\u043d\u043e \u0433\u0435\u0440\u043c\u0435\u0442\u0438\u0447\u043d\u043e\u0439 \u0445\u0440\u0430\u043d\u0438\u043b\u0438 \u043e\u0434\u0435\u0436\u0434\u0443 \u0432 \u043f\u0430\u043a\u0435\u0442\u0430\u0445. \u0422\u043e\u0436\u0435 \u0432\u0441\u0435 \u041e\u041a, \u0435\u0441\u043b\u0438 \u043d\u0435 \u0437\u0430\u0431\u044b\u0432\u0430\u0442\u044c \u043e\u043f\u0443\u0441\u043a\u0430\u0442\u044c \u043a\u043b\u0430\u043f\u0430\u043d\u0430 \u043d\u0430\u0434 \u0437\u0430\u043c\u043a\u0430\u043c\u0438-\u043c\u043e\u043b\u043d\u0438\u044f\u043c\u0438. \u0415\u0441\u043b\u0438 \u0442\u0430\u043a\u0430\u044f \u0441\u0443\u043c\u043a\u0430 \u043f\u043e\u043f\u0430\u0434\u0435\u0442 \u0432 \u0432\u043e\u0434\u0443, \u0442\u043e \u043d\u0435\u043c\u043d\u043e\u0436\u043a\u043e \u0432\u043e\u0434\u044b, \u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u043e\u043d\u0438\u043a\u043d\u0443\u0442\u044c. \u041d\u043e \u0432\u043e\u0442 \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u043e\u0434 \u0434\u043e\u0436\u0434\u0435\u043c \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u043d\u0435 \u0431\u044b\u043b\u043e. \u041d\u043e \u043c\u044b \u0432\u0441\u0435-\u0440\u0430\u0432\u043d\u043e \u043f\u0440\u0438\u043a\u0440\u044b\u0432\u0430\u043b\u0438 \u0441\u0443\u043c\u043a\u0438 \u043f\u043e\u043b\u0438\u044d\u0442\u0438\u043b\u0435\u043d\u043e\u043c. \u0422\u0430\u043a \u0447\u0442\u043e \u0432\u0441\u0435 \u0431\u044b\u043b\u043e \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u043e \u0441\u0443\u0445\u043e.<\/p>\n<p><center><\/p>\n<div style=\"position: relative; padding-top: 56.25%; width: 100%\"><iframe src=\"https:\/\/kinescope.io\/embed\/bLMF21Vee7M8Nxwg84ALRc\" allow=\"autoplay; fullscreen; picture-in-picture; encrypted-media; gyroscope; accelerometer; clipboard-write; screen-wake-lock;\" frameborder=\"0\" allowfullscreen style=\"position: absolute; width: 100%; height: 100%; top: 0; left: 0;\"><\/iframe><\/div>\n<p><\/center>\u0412\u043e\u0442 \u0447\u0435\u043a-\u043b\u0438\u0441\u0442 \u0441\u0431\u043e\u0440\u043e\u0432 \u043d\u0430 \u0441\u043f\u043b\u0430\u0432 \u043f\u043e \u041c\u0430\u043d\u0435&nbsp;&#8212;&nbsp;<a href=\"https:\/\/yadi.sk\/d\/f9j4U1kVrgCeb\">\u0441\u043a\u0430\u0447\u0438\u0432\u0430\u0439\u0442\u0435<\/a> \u0438 \u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u0433\u0430\u043b\u043e\u0447\u043a\u0438 \u0432 \u043a\u0432\u0430\u0434\u0440\u0430\u0442\u0438\u043a\u0430\u0445, \u043a\u043e\u0433\u0434\u0430 \u0431\u0443\u0434\u0435\u0442\u0435 \u0441\u043e\u0431\u0438\u0440\u0430\u0442\u044c\u0441\u044f.<br 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