{"id":5887,"date":"2019-05-27T17:39:33","date_gmt":"2019-05-27T10:39:33","guid":{"rendered":"https:\/\/www.fitosauna.ru\/blog\/?page_id=5887"},"modified":"2025-08-21T19:43:36","modified_gmt":"2025-08-21T12:43:36","slug":"czena-i-kachestvo","status":"publish","type":"page","link":"https:\/\/www.fitosauna.ru\/blog\/pochemu-vam-obyazatelno-nuzhno-znat-kak-vybrat-pravilnuyu-ik-saunu\/czena-i-kachestvo","title":{"rendered":"\u0426\u0435\u043d\u0430 \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e"},"content":{"rendered":"<h2><span id=\"i-21\">\u0426\u0435\u043d\u0430<\/span><\/h2>\n<p>\u0412 \u0432\u043e\u043f\u0440\u043e\u0441\u0435 \u0446\u0435\u043d\u044b 99% \u0434\u043e\u0431\u0440\u043e\u043f\u043e\u0440\u044f\u0434\u043e\u0447\u043d\u044b\u0445 \u043f\u043e\u043a\u0443\u043f\u0430\u0442\u0435\u043b\u0435\u0439 \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u044b\u0445 \u0441\u0430\u0443\u043d \u043d\u0430\u0441\u0442\u0443\u043f\u0430\u044e\u0442 \u043d\u0430 \u043e\u0434\u043d\u0443 \u0438 \u0442\u0443 \u0436\u0435 \u0433\u0440\u0430\u0431\u043b\u044e.<\/p>\n<p>\u0418\u043c \u043a\u0430\u0436\u0435\u0442\u0441\u044f, \u0447\u0442\u043e \u043e\u043d\u0438, \u0445\u043e\u0440\u043e\u0448\u043e \u043f\u043e\u0441\u0438\u0434\u0435\u0432 \u0432 \u0438\u043d\u0442\u0435\u0440\u043d\u0435\u0442\u0435, \u0437\u0434\u041e\u0440\u043e\u0432\u043e \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u044e\u0442\u0441\u044f \u0441 \u0432\u043e\u043f\u0440\u043e\u0441\u043e\u043c \u00ab\u043a\u0430\u043a \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u0443\u044e \u0441\u0430\u0443\u043d\u0443\u00bb.<\/p>\n<p>\u0417\u0430\u0442\u0435\u043c, \u0435\u0449\u0435 \u043b\u0443\u0447\u0448\u0435 \u043f\u043e\u0441\u0438\u0434\u0435\u0432 \u0432 \u0438\u043d\u0442\u0435\u0440\u043d\u0435\u0442\u0435, \u0432\u044b\u0431\u0438\u0440\u0430\u044e\u0442 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u0435 \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u043f\u0430\u0440\u0430\u043c\u0435\u0442\u0440\u044b: \u0440\u0430\u0437\u043c\u0435\u0440, \u0434\u0440\u0435\u0432\u0435\u0441\u0438\u043d\u0443, \u043d\u0430\u0433\u0440\u0435\u0432\u0430\u0442\u0435\u043b\u0438, \u0434\u0438\u0437\u0430\u0439\u043d, \u043e\u043f\u0446\u0438\u0438.<\/p>\n<p>\u0412\u0440\u043e\u0434\u0435 \u0432\u0441\u0451 \u0433\u043e\u0442\u043e\u0432\u043e? \u041e\u041a. \u041d\u0430\u0447\u0438\u043d\u0430\u0435\u043c \u0432\u044b\u0431\u043e\u0440 \u043f\u043e \u0446\u0435\u043d\u0435. \u0423 \u043a\u043e\u0433\u043e \u0434\u0435\u0448\u0435\u0432\u043b\u0435.<\/p>\n<p>\u041d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u0437\u0430\u0431\u044b\u043b\u0438?<\/p>\n<p>\u041a\u043e\u043d\u0435\u0447\u043d\u043e \u0437\u0430\u0431\u044b\u043b\u0438!<\/p>\n<p>\u0427\u0442\u043e?<\/p>\n<p>\u041d\u0430\u043c\u0435\u043a\u0430\u044e \u2014<\/p>\n<p style=\"text-align: center;\"><a name=\"_Toc6311807\"><\/a><span style=\"font-size: 18pt; color: #ff0000;\"><strong>\u0414\u0435\u0448\u0435\u0432\u043e, \u0431\u044b\u0441\u0442\u0440\u043e, \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u2013 \u0432\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u0434\u0432\u0430<\/strong><\/span><\/p>\n<p>\u0421\u043b\u044b\u0448\u0430\u043b\u0438 \u043f\u0440\u043e \u0442\u0430\u043a\u043e\u0439 \u043f\u0440\u0438\u043d\u0446\u0438\u043f?<\/p>\n<p>\u042f \u0441\u043b\u044b\u0448\u0430\u043b.<\/p>\n<p>\u041e\u0434\u0438\u043d \u0431\u0438\u0437\u043d\u0435\u0441-\u0442\u0440\u0435\u043d\u0435\u0440 \u0443\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u043b, \u0447\u0442\u043e \u043f\u043e \u044d\u0442\u0438\u043c \u0442\u0440\u0435\u043c \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044f\u043c \u0431\u0430\u043b\u0430\u043d\u0441\u0430 \u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442\u0441\u044f. \u041e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u00ab\u0432\u044b\u043f\u0430\u0434\u0430\u0435\u0442\u00bb \u043a\u0430\u043a\u043e\u0439-\u0442\u043e \u043e\u0434\u0438\u043d. \u0410 \u0432\u043e\u0442 \u043f\u043e \u0434\u0432\u0443\u043c \u2013 \u0431\u0435\u0437 \u043f\u0440\u043e\u0431\u043b\u0435\u043c. \u0422\u043e \u0435\u0441\u0442\u044c:<\/p>\n<ul>\n<li>\u043b\u0438\u0431\u043e \u0434\u0435\u0448\u0435\u0432\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e,<\/li>\n<li>\u043b\u0438\u0431\u043e \u0431\u044b\u0441\u0442\u0440\u043e \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e,<\/li>\n<li>\u043b\u0438\u0431\u043e \u0434\u0435\u0448\u0435\u0432\u043e \u0438 \u043a\u0430\u0447\u2026<\/li>\n<\/ul>\n<p>\u0410 \u0432\u043e\u0442 \u0442\u0443\u0442 \u043e\u043d \u0441\u043e\u0432\u0440\u0430\u043b. \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a\u0430\u043a\u043e\u0439-\u0442\u043e \u043f\u0440\u0438\u043c\u0435\u0440 \u0442\u043e\u0432\u0430\u0440\u0430\/\u0443\u0441\u043b\u0443\u0433\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u00ab\u0434\u0435\u0448\u0435\u0432\u043e \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u00bb?<\/p>\n<p>\u042f \u2013 \u043d\u0435\u0442.<\/p>\n<p>\u041c\u043e\u0436\u0435\u0442\u0435? \u041f\u0440\u0438\u0432\u0435\u0434\u0438\u0442\u0435.<\/p>\n<p>\u0413\u043e\u0442\u043e\u0432 \u0441\u043f\u043e\u0440\u0438\u0442\u044c, \u0447\u0442\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0430 \u00ab\u0434\u0435\u0448\u0435\u0432\u043e \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u00bb \u0437\u0430\u043a\u043e\u043d\u0447\u0438\u043b\u0438\u0441\u044c \u0432 \u043f\u0440\u043e\u0448\u043b\u043e\u043c \u0432\u0435\u043a\u0435.<\/p>\n<p>\u0414\u0430 \u044d\u0442\u043e \u0438 \u043e\u0447\u0435\u0432\u0438\u0434\u043d\u043e, \u0438 \u0438\u043d\u0442\u0443\u0438\u0442\u0438\u0432\u043d\u043e, \u0438 \u043e\u043f\u044b\u0442\u043d\u043e-\u043f\u043e\u043d\u044f\u0442\u043d\u043e \u0434\u043b\u044f \u043f\u043e\u0434\u0430\u0432\u043b\u044f\u044e\u0449\u0435\u0433\u043e \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0430 \u043b\u044e\u0434\u0435\u0439.<\/p>\n<p>\u0422\u043e\u043b\u044c\u043a\u043e \u043d\u0435 \u0434\u043b\u044f \u00ab\u0442\u043e\u043b\u044c\u043a\u043e \u043b\u0438\u0448\u044c \u0432\u0441\u0435\u0445\u00bb.\u00a0\ud83d\ude42<\/p>\n<p>\u0425\u043e\u0442\u044f, \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c, \u043e\u043d\u0438 \u0432\u043f\u043e\u043b\u043d\u0435 \u0438\u0441\u043a\u0440\u0435\u043d\u043d\u0438. \u0412 \u0442\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435, \u0435\u0441\u043b\u0438 \u0441\u0447\u0438\u0442\u0430\u044e\u0442 \u0432\u043e\u0442 \u0442\u0430\u043a\u043e\u0435 \u0438\u0441\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435 \u00a0\u2013<\/p>\n<p><a href=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/05\/Low_quality2.jpg\" data-rel=\"lightbox-gallery-n2Em5pYW\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5825 size-full\" src=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/05\/Low_quality2.jpg\" alt=\"\u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u0430\u044f \u0441\u0430\u0443\u043d\u0430 \u043c\u043d\u043e\u0433\u043e \u0441\u0443\u0447\u043a\u043e\u0432\" width=\"650\" height=\"366\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/05\/Low_quality2.jpg 650w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/05\/Low_quality2-300x169.jpg 300w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/05\/Low_quality2-100x56.jpg 100w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/05\/Low_quality2-200x113.jpg 200w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><\/p>\n<p>\u00ab\u0432\u044b\u0441\u043e\u043a\u0438\u043c \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e\u043c\u00bb.<\/p>\n<p>\u0410 \u0432\u044b \u043a\u0430\u043a \u0441\u0447\u0438\u0442\u0430\u0435\u0442\u0435? \u041f\u043e\u0439\u0434\u0435\u0442?<\/p>\n<p>\u0410 \u0432 \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u0438 \u0441 \u0442\u0430\u043a\u0438\u043c\u00a0 \u2014<\/p>\n<p><a href=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2017\/08\/2corncer_blog_07.jpg\" data-rel=\"lightbox-gallery-n2Em5pYW\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3750\" src=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2017\/08\/2corncer_blog_07.jpg\" alt=\"\u0438\u043d-\u0441\u0430\u0443\u043d\u0430 \u0432\u043d\u0443\u0442\u0440\u0438 \u043a\u0435\u0434\u0440 \u0432\u044b\u0441\u0448\u0438\u0439 \u0441\u043e\u0440\u0442\" width=\"650\" height=\"433\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2017\/08\/2corncer_blog_07.jpg 900w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2017\/08\/2corncer_blog_07-768x512.jpg 768w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><\/p>\n<p>\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e\u043c?<\/p>\n<p>\u0410 \u0412\u0410\u041c \u043a\u0430\u043a\u043e\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u043d\u0443\u0436\u043d\u043e?<\/p>\n<p>\u0412\u043e\u0442 \u0442\u0443\u0442 \u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u0440\u0430\u0437\u0431\u0435\u0440\u0435\u043c\u0441\u044f, \u0447\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u041a\u0410\u0427\u0415\u0421\u0422\u0412\u041e \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u0441\u0430\u0443\u043d\u044b.<\/p>\n<h2><span id=\"i-22\"><a name=\"_Toc6311808\"><\/a>\u041a\u0430\u0447\u0435\u0441\u0442\u0432\u043e<\/span><\/h2>\n<p>\u041b\u0443\u0447\u0448\u0435 \u043e\u0434\u0438\u043d \u0440\u0430\u0437 \u0443\u0432\u0438\u0434\u0435\u0442\u044c.<\/p>\n<p>\u041a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0432 \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u044b\u0445 \u0441\u0430\u0443\u043d\u0430\u0445 \u0431\u044b\u0432\u0430\u0435\u0442 \u0432\u043e\u0442 \u0442\u0430\u043a\u043e\u0435<\/p>\n<div id=\"attachment_5828\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/05\/Infrakrasnaya-sauna-Rabota-i-ekspluatacziya-Svoimi-rukami.mp4_snapshot_01.51.761.jpg\" data-rel=\"lightbox-gallery-n2Em5pYW\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5828\" class=\"wp-image-5828\" src=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/05\/Infrakrasnaya-sauna-Rabota-i-ekspluatacziya-Svoimi-rukami.mp4_snapshot_01.51.761.jpg\" alt=\"\u043a\u0430\u0440\u0431\u043e\u043d\u043e\u0432\u0430\u044f \u0441\u0430\u0443\u043d\u0430 \u0441 \u0432\u0430\u0433\u043e\u043d\u043a\u043e\u0439 \u0441\u043e\u0440\u0442\u0430 \u0411\" width=\"650\" height=\"366\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/05\/Infrakrasnaya-sauna-Rabota-i-ekspluatacziya-Svoimi-rukami.mp4_snapshot_01.51.761.jpg 1280w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/05\/Infrakrasnaya-sauna-Rabota-i-ekspluatacziya-Svoimi-rukami.mp4_snapshot_01.51.761-300x169.jpg 300w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/05\/Infrakrasnaya-sauna-Rabota-i-ekspluatacziya-Svoimi-rukami.mp4_snapshot_01.51.761-768x432.jpg 768w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/05\/Infrakrasnaya-sauna-Rabota-i-ekspluatacziya-Svoimi-rukami.mp4_snapshot_01.51.761-1024x576.jpg 1024w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/05\/Infrakrasnaya-sauna-Rabota-i-ekspluatacziya-Svoimi-rukami.mp4_snapshot_01.51.761-100x56.jpg 100w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/05\/Infrakrasnaya-sauna-Rabota-i-ekspluatacziya-Svoimi-rukami.mp4_snapshot_01.51.761-200x113.jpg 200w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><p id=\"caption-attachment-5828\" class=\"wp-caption-text\">\u0418\u041a-\u0441\u0430\u0443\u043d\u0430 \u0438\u0437 \u0432\u0430\u0433\u043e\u043d\u043a\u0438 \u0441\u043e\u0440\u0442\u0430 \u00ab\u0411\u00bb<\/p><\/div>\n<p>\u0410 \u0431\u044b\u0432\u0430\u0435\u0442 \u0432\u043e\u0442 \u0442\u0430\u043a\u043e\u0435<\/p>\n<p><a href=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/02\/1CorIksCer5.jpg\" data-rel=\"lightbox-gallery-n2Em5pYW\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2083\" src=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/02\/1CorIksCer5.jpg\" alt=\"\u041a\u0435\u0434\u0440\u043e\u0432\u0430\u044f \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u0430\u044f \u0441\u0430\u0443\u043d\u0430\" width=\"650\" height=\"433\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/02\/1CorIksCer5.jpg 900w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2016\/02\/1CorIksCer5-768x512.jpg 768w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><\/p>\n<p>\u041a\u0430\u043a\u043e\u0435 \u0432\u044b\u0431\u0440\u0430\u0442\u044c?<\/p>\n<p>\u0412\u044b\u0431\u0438\u0440\u0430\u0439\u0442\u0435\u00a0<strong>\u043f\u043e \u0434\u0443\u0448\u0415<\/strong>,\u00a0<strong>\u043f\u043e \u0446\u0435\u043b\u044f\u043c<\/strong>\u00a0\u0438\u00a0<strong>\u043f\u043e \u0434\u0435\u043d\u044c\u0433\u0430\u043c<\/strong>.<\/p>\n<p><strong>\u041f\u043e \u0434\u0443\u0448\u0415<\/strong>\u00a0\u2013 \u044d\u0442\u043e \u0435\u0441\u043b\u0438 \u043d\u0435\u0442 \u0441\u0438\u043b \u0438 \u0436\u0435\u043b\u0430\u043d\u0438\u044f \u043c\u0438\u0440\u0438\u0442\u044c\u0441\u044f \u0441 \u00ab\u0410 \u0447\u0442\u043e \u0432\u044b \u0445\u043e\u0442\u0435\u043b\u0438 \u0437\u0430 \u0442\u0430\u043a\u0438\u0435 \u0434\u0435\u043d\u044c\u0433\u0438?\u00bb.<\/p>\n<p><strong>\u041f\u043e \u0446\u0435\u043b\u044f\u043c<\/strong>\u00a0\u2013 \u043e\u0434\u043d\u043e \u0434\u0435\u043b\u043e, \u0435\u0441\u043b\u0438 \u0432\u044b \u0431\u0435\u0440\u0435\u0442\u0435 \u0438\u043a-\u0441\u0430\u0443\u043d\u0443 \u0434\u043e\u043c\u043e\u0439, \u0434\u0440\u0443\u0433\u043e\u0435 \u2013 \u0434\u043b\u044f \u0440\u0430\u0431\u043e\u0442\u044b.<\/p>\n<p>\u0418 \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u0434\u043b\u044f \u0440\u0430\u0431\u043e\u0442\u044b, \u0442\u043e \u043e\u0434\u043d\u043e \u0434\u0435\u043b\u043e, \u0435\u0441\u043b\u0438 \u0432\u044b \u0432\u044b\u0431\u0438\u0440\u0430\u0435\u0442\u0435 \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u0443\u044e \u0441\u0430\u0443\u043d\u0443 \u0434\u043b\u044f \u0441\u043f\u043e\u0440\u0442\u0437\u0430\u043b\u0430 \u0432 \u0440\u0430\u0431\u043e\u0447\u0435\u043c \u0441\u043f\u0430\u043b\u044c\u043d\u043e\u043c \u0440\u0430\u0439\u043e\u043d\u0435, \u0434\u0440\u0443\u0433\u043e\u0435 \u2013 \u0434\u043b\u044f \u0441\u0430\u043b\u043e\u043d\u0430 \u043a\u0440\u0430\u0441\u043e\u0442\u044b \u0438\u043b\u0438 \u0421\u041f\u0410, \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u043d\u0430 VIP-\u043a\u043b\u0438\u0435\u043d\u0442\u0443\u0440\u0443.<\/p>\n<p>\u0412\u0440\u044f\u0434 \u043b\u0438 \u0432\u0430\u0448\u0438 \u0432\u0437\u044b\u0441\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043b\u0438\u0435\u043d\u0442\u044b \u043f\u043e \u0434\u043e\u0441\u0442\u043e\u0438\u043d\u0441\u0442\u0432\u0443 \u043e\u0446\u0435\u043d\u044f\u0442 \u0432\u043e\u0442 \u0442\u0430\u043a\u043e\u0435 \u00ab\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e\u00bb \u2014<\/p>\n<p><a href=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/05\/Low_quality3.jpg\" data-rel=\"lightbox-gallery-n2Em5pYW\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5833 size-full\" src=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/05\/Low_quality3.jpg\" alt=\"\u0432\u0430\u0433\u043e\u043d\u043a\u0430 \u0441\u043e\u0440\u0442\u0430 &quot;\u0411&quot; \u0432 \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u0441\u0430\u0443\u043d\u0435\" width=\"650\" height=\"366\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/05\/Low_quality3.jpg 650w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/05\/Low_quality3-300x169.jpg 300w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/05\/Low_quality3-100x56.jpg 100w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2019\/05\/Low_quality3-200x113.jpg 200w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><\/p>\n<p><strong>\u041f\u043e \u0434\u0435\u043d\u044c\u0433\u0430\u043c<\/strong>\u00a0\u2013 \u0442\u0430\u043a\u043e\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e<\/p>\n<div id=\"attachment_3970\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2017\/09\/2RectangleCeram_8.jpg\" data-rel=\"lightbox-gallery-n2Em5pYW\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3970\" class=\"wp-image-3970\" src=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2017\/09\/2RectangleCeram_8.jpg\" alt=\"\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u0441\u0430\u0443\u043d\u044b \u0434\u0432\u0443\u0445\u043c\u0435\u0441\u0442\u043d\u0430\u044f\" width=\"650\" height=\"433\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2017\/09\/2RectangleCeram_8.jpg 900w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2017\/09\/2RectangleCeram_8-768x512.jpg 768w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><p id=\"caption-attachment-3970\" class=\"wp-caption-text\">\u0412\u0438\u0434 \u0431\u043e\u043a\u043e\u0432\u043e\u0439 \u043d\u0430\u0440\u0443\u0436\u043d\u043e\u0439 \u0441\u0442\u0435\u043d\u043a\u0438 \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u0441\u0430\u0443\u043d\u044b \u043f\u0440\u0435\u043c\u0438\u0443\u043c-\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430<\/p><\/div>\n<p>\u0441\u043e\u0437\u0434\u0430\u0435\u0442\u0441\u044f \u043d\u0435 \u043d\u0430 \u043f\u0443\u0441\u0442\u043e\u043c \u043c\u0435\u0441\u0442\u0435 \u0438 \u043d\u0435 \u043f\u043e \u0449\u0443\u0447\u044c\u0435\u043c\u0443 \u0432\u0435\u043b\u0435\u043d\u0438\u044e.<\/p>\n<p>\u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u0432\u0441\u0435 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u0438 \u0432\u044b\u0448\u043b\u0438\u0444\u043e\u0432\u044b\u0432\u0430\u044e\u0442\u0441\u044f, \u0447\u0442\u043e\u0431\u044b \u0438 \u043d\u0430\u043c\u0435\u043a\u0430 \u043d\u0435 \u0431\u044b\u043b\u043e \u043d\u0430 \u043d\u0435\u0440\u043e\u0432\u043d\u043e\u0441\u0442\u0438, \u0432\u043e\u0440\u0441, \u0437\u0430\u043d\u043e\u0441\u044b, \u0441\u043a\u043e\u043b\u044b, \u0437\u0430\u0434\u0438\u0440\u044b.<\/p>\n<p>\u0417\u0430\u0442\u0435\u043c \u0441\u043d\u0430\u0440\u0443\u0436\u0438 \u043f\u043e\u043a\u0440\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0433\u0440\u0443\u043d\u0442\u043e\u043c. \u0421\u043d\u0430\u0440\u0443\u0436\u0438 \u2013 \u043f\u043e\u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u0438\u0437\u043d\u0443\u0442\u0440\u0438 \u043d\u0438\u0447\u0435\u043c \u043f\u043e\u043a\u0440\u044b\u0432\u0430\u0442\u044c \u043d\u0435\u043b\u044c\u0437\u044f. \u041f\u0440\u043e \u044d\u0442\u043e \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435 \u0447\u0443\u0442\u044c \u043f\u043e\u0437\u0436\u0435.<\/p>\n<p>\u0413\u0440\u0443\u043d\u0442 \u043f\u043e\u0434\u043d\u0438\u043c\u0430\u0435\u0442 \u00ab\u0432\u043e\u0440\u0441\u00bb \u0438 \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043f\u043e\u0441\u043b\u0435 \u0433\u0440\u0443\u043d\u0442\u0430 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u0438 \u0435\u0449\u0435 \u0440\u0430\u0437 \u043f\u0435\u0440\u0435\u0448\u043b\u0438\u0444\u043e\u0432\u044b\u0432\u0430\u044e\u0442\u0441\u044f.<\/p>\n<p>\u0417\u0430\u0442\u0435\u043c \u0438\u0434\u0435\u0442 \u044d\u0442\u0430\u043f \u043b\u0430\u043a\u0438\u0440\u043e\u0432\u043a\u0438.<\/p>\n<p>\u041f\u043e\u0441\u043b\u0435 \u043b\u0430\u043a\u0438\u0440\u043e\u0432\u043a\u0438 \u2013 \u043f\u043e\u043b\u0438\u0440\u043e\u0432\u043a\u0430.<\/p>\n<p>\u0412\u0441\u0435 \u044d\u0442\u043e \u2013 \u0433\u0440\u0443\u043d\u0442, \u043b\u0430\u043a, \u043e\u0442\u0432\u0435\u0440\u0434\u0438\u0442\u0435\u043b\u044c, \u0440\u0430\u0437\u0431\u0430\u0432\u0438\u0442\u0435\u043b\u044c, \u0430\u0431\u0440\u0430\u0437\u0438\u0432\u044b \u2013 \u0441\u0442\u043e\u0438\u0442 \u0434\u0435\u043d\u0435\u0433. \u041d\u043e \u0432 \u0440\u0430\u0437\u044b \u0434\u043e\u0440\u043e\u0436\u0435 \u0441\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u044c \u0440\u0430\u0431\u043e\u0442\u044b. \u0412\u0441\u0435 \u044d\u0442\u0438 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b \u0444\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0443\u0434\u0432\u0430\u0438\u0432\u0430\u044e\u0442 \u0432\u0440\u0435\u043c\u044f \u0438\u0437\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0438\u043a-\u0441\u0430\u0443\u043d\u044b.<\/p>\n<p>\u041e \u0447\u0435\u043c \u0441\u043a\u0440\u043e\u043c\u043d\u043e \u0443\u043c\u0430\u043b\u0447\u0438\u0432\u0430\u044e\u0442 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044e\u0442 \u043b\u0430\u043a\u0438\u0440\u043e\u0432\u043a\u0443 \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u0441\u0430\u0443\u043d\u044b \u0437\u0430 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u044b\u0435 \u0434\u0435\u043d\u044c\u0433\u0438.<\/p>\n<p>\u0418, <strong>\u0432\u043e-\u043f\u0435\u0440\u0432\u044b\u0445<\/strong>, \u0432\u044b\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u044e\u0442 \u043d\u0430 \u0441\u0430\u0439\u0442\u0430\u0445 \u0444\u043e\u0442\u043e \u0438\u043a-\u0441\u0430\u0443\u043d, \u0441\u0434\u0435\u043b\u0430\u043d\u043d\u044b\u0435 \u0441 \u0440\u0430\u0441\u0441\u0442\u043e\u044f\u043d\u0438\u044f 1 \u043c\u0435\u0442\u0440 \u0438 \u0434\u0430\u043b\u044c\u0448\u0435. \u0413\u043e\u0440\u0430\u0437\u0434\u043e \u0434\u0430\u043b\u044c\u0448\u0435.<\/p>\n<p>\u0422\u0440\u044e\u043a \u0441\u043e\u0441\u0442\u043e\u0438\u0442 \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u0435\u0441\u043b\u0438 \u0441\u044a\u0435\u043c\u043a\u0430 \u0438\u0434\u0435\u0442 \u0441 \u0440\u0430\u0441\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0443\u0436\u0435 \u0432 1 \u043c\u0435\u0442\u0440, \u0442\u043e \u0432\u044b \u043d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u0443\u0432\u0438\u0434\u0438\u0442\u0435.<\/p>\n<p>\u0412\u043e\u0442 \u043a\u0430\u043a \u044d\u0442\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442<\/p>\n<p><center><iframe loading=\"lazy\" src=\"https:\/\/kinescope.io\/embed\/0bUshsBYxiNPURJksxjUub\" allow=\"autoplay; fullscreen; picture-in-picture; encrypted-media; gyroscope; accelerometer; clipboard-write; screen-wake-lock;\" frameborder=\"0\" allowfullscreen width=\"640\" height=\"360\"><\/iframe><center><\/center><\/center><br \/>\n<strong>\u0412\u043e-\u0432\u0442\u043e\u0440\u044b\u0445<\/strong>, \u043f\u043e\u0441\u0442\u0443\u043f\u0430\u044e\u0442 \u0435\u0449\u0435 \u043f\u0440\u043e\u0449\u0435 \u2013 \u0432\u044b\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u044e\u0442 \u043d\u0430 \u0441\u0430\u0439\u0442\u0430\u0445 \u043d\u0435 \u0444\u043e\u0442\u043e, \u0430 \u043a\u043e\u043c\u043f\u044c\u044e\u0442\u0435\u0440\u043d\u044b\u0435 \u0440\u0438\u0441\u0443\u043d\u043a\u0438.<\/p>\n<p style=\"text-align: left;\">\u0420\u0438\u0441\u0443\u043d\u043a\u0438 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b! ) \u0410 \u043a\u0430\u043a \u0438\u043d\u0430\u0447\u0435?<\/p>\n<p>\u0412\u043e\u0442 \u043a\u0430\u043a \u044d\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442\u0441\u044f \u0438 \u0432\u043e\u0442 \u043a\u0430\u043a \u043e\u0442\u043b\u0438\u0447\u0438\u0442\u044c \u0440\u0438\u0441\u0443\u043d\u043e\u043a \u043e\u0442 \u0444\u043e\u0442\u043e<\/p>\n<p><center><iframe loading=\"lazy\" src=\"https:\/\/kinescope.io\/embed\/erin1nJ7LLSSBH8V1rRo6b\" allow=\"autoplay; fullscreen; picture-in-picture; encrypted-media; gyroscope; accelerometer; clipboard-write; screen-wake-lock;\" frameborder=\"0\" allowfullscreen width=\"640\" height=\"360\"><\/iframe><center><\/center><\/center><br \/>\n\u0418 \u0442\u0435\u043f\u0435\u0440\u044c \u043c\u043e\u0436\u043d\u043e \u0435\u0449\u0435 \u0440\u0430\u0437 \u043e \u0446\u0435\u043d\u0435. \u0417\u0430\u0431\u0430\u0432\u043d\u043e \u0432\u0438\u0434\u0435\u0442\u044c, \u043a\u0430\u043a \u043f\u0440\u043e\u0434\u0430\u0432\u0446\u044b \u0438\u043a-\u0441\u0430\u0443\u043d \u0438\u0449\u0443\u0442 \u00ab\u043f\u043e\u0434\u0445\u043e\u0434\u044b\u00bb. \u0412\u043e\u0442 \u0446\u0438\u0442\u0430\u0442\u0430 \u0441 \u043e\u0434\u043d\u043e\u0433\u043e \u0438\u0437 \u0441\u0430\u0439\u0442\u043e\u0432, \u043f\u0440\u043e\u0434\u0430\u044e\u0449\u0438\u0445 \u0438\u043a-\u0441\u0430\u0443\u043d\u044b \u2013<\/p>\n<blockquote><p>\u0418 \u0441\u0430\u043c\u044b\u0439 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0439 \u043a\u0440\u0438\u0442\u0435\u0440\u0438\u0439 \u0432\u044b\u0431\u043e\u0440\u0430 \u0418\u041a \u043a\u0430\u0431\u0438\u043d\u044b \u2015 \u044d\u0442\u043e \u0446\u0435\u043d\u0430. \u0414\u0435\u0440\u0436\u0438\u0442\u0435\u0441\u044c \u00ab\u0437\u043e\u043b\u043e\u0442\u043e\u0439 \u0441\u0435\u0440\u0435\u0434\u0438\u043d\u044b\u00bb, \u0438\u043c\u0435\u043d\u043d\u043e \u0432 \u044d\u0442\u043e\u043c\u00a0 \u0446\u0435\u043d\u043e\u0432\u043e\u043c \u0441\u0435\u0433\u043c\u0435\u043d\u0442\u0435 \u0432\u044b \u043d\u0430\u0439\u0434\u0435\u0442\u0435 \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u00ab\u0446\u0435\u043d\u0430-\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e\u00bb. \u0415\u0441\u0442\u044c \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0441 \u0446\u0435\u043d\u0430\u043c\u0438 \u043d\u0435\u043e\u0431\u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043e \u0437\u0430\u0432\u044b\u0448\u0435\u043d\u043d\u044b\u043c\u0438 (\u043f\u043e\u0434\u0443\u043c\u0430\u0439\u0442\u0435, \u043f\u0440\u0435\u0436\u0434\u0435 \u0447\u0435\u043c \u043f\u043e\u043a\u0443\u043f\u0430\u0442\u044c \u0434\u043e\u0440\u043e\u0433\u0443\u044e\u00a0 \u043a\u0430\u0431\u0438\u043d\u0443, \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043d\u0430 \u0412\u0430\u0441 \u0445\u043e\u0442\u044f\u0442 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0441\u0432\u0435\u0440\u0445\u043f\u0440\u0438\u0431\u044b\u043b\u044c \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0431\u0443\u0434\u0435\u0442 \u043d\u0438\u0436\u0435 \u0447\u0435\u043c \u0412\u044b \u043e\u0436\u0438\u0434\u0430\u0435\u0442\u0435). \u0417\u0430 \u043f\u043e\u0434\u043e\u0437\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0438\u0437\u043a\u0438\u043c\u0438 \u0446\u0435\u043d\u0430\u043c\u0438 \u0433\u043d\u0430\u0442\u044c\u0441\u044f \u0442\u043e\u0436\u0435 \u043d\u0435 \u0441\u0442\u043e\u0438\u0442, \u043d\u0435 \u0437\u0430\u0431\u044b\u0432\u0430\u0439\u0442\u0435 \u0431\u0430\u043d\u0430\u043b\u044c\u043d\u0443\u044e \u043d\u043e \u0442\u043e\u0447\u043d\u0443\u044e \u043f\u043e\u0433\u043e\u0432\u043e\u0440\u043a\u0443 \u043f\u0440\u043e \u0441\u043a\u0443\u043f\u043e\u0433\u043e.<\/p><\/blockquote>\n<p>\u0425\u043e\u0442\u0435\u043b\u043e\u0441\u044c \u0431\u044b \u0443 \u043d\u0438\u0445 \u0441\u043f\u0440\u043e\u0441\u0438\u0442\u044c: \u00ab\u0410 \u0441 \u0447\u0435\u0433\u043e \u0432\u044b \u0440\u0435\u0448\u0438\u043b\u0438, \u0447\u0442\u043e \u0441\u0440\u0435\u0434\u043d\u044f\u044f \u0446\u0435\u043d\u0430 \u0431\u0443\u0434\u0435\u0442 \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0439? \u041a\u0430\u043a\u043e\u0439 \u043a\u0440\u0438\u0442\u0435\u0440\u0438\u0439 \u0443 \u00ab\u0441\u043e\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u00ab\u0446\u0435\u043d\u0430-\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e\u00bb? \u041a\u0430\u043a \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c, \u043e\u0431\u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u0438\u043b\u0438 \u043d\u0435\u043e\u0431\u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u0446\u0435\u043d\u0430? \u041e\u0442\u0432\u0435\u0442\u043e\u0432 \u043d\u0435 \u0434\u0430\u044e\u0442.<\/p>\n<p>\u041d\u0435 \u0431\u0435\u0434\u0430. \u042f \u0432\u0430\u043c \u0434\u0430\u043c \u043e\u0442\u0432\u0435\u0442.\u00a0\ud83d\ude42<\/p>\n<p>\u0412\u043e\u0442 \u043e\u043d \u2014<\/p>\n<h2><span id=\"i-23\">\u0414\u0432\u0430 \u0448\u0430\u0433\u0430 \u0434\u043b\u044f \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u0432\u044b\u0431\u043e\u0440\u0430 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u0441\u0430\u0443\u043d\u044b<\/span><\/h2>\n<p>\u0415\u0441\u043b\u0438 \u0432\u044b \u043d\u0435 \u0445\u043e\u0442\u0438\u0442\u0435 \u0440\u0438\u0441\u043a\u043e\u0432\u0430\u0442\u044c \u0438 \u043f\u043e\u043a\u0443\u043f\u0430\u0442\u044c \u00ab\u043a\u043e\u0442\u0430 \u0432 \u043c\u0435\u0448\u043a\u0435\u00bb, \u0442\u043e<\/p>\n<p>\u0428\u0410\u0413 1: \u043f\u0440\u043e\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u044f \u0441\u0430\u0439\u0442\u044b \u0441 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u044f\u043c\u0438 \u0438\u043a-\u0441\u0430\u0443\u043d \u043e\u0442\u0431\u0440\u0430\u043a\u0443\u0439\u0442\u0435 \u0442\u0435, \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u044b\u0445:<\/p>\n<ul>\n<li>\u0440\u0438\u0441\u0443\u043d\u043a\u0438 \u0441\u0430\u0443\u043d \u0432\u043c\u0435\u0441\u0442\u043e \u0444\u043e\u0442\u043e,<\/li>\n<li>\u043d\u0435\u0442 \u0447\u0435\u0442\u043a\u0438\u0445 \u0444\u043e\u0442\u043e, \u0441\u0434\u0435\u043b\u0430\u043d\u043d\u044b\u0445 \u0441 \u0440\u0430\u0441\u0441\u0442\u043e\u044f\u043d\u0438\u044f 10-15 \u0441\u043c,<\/li>\n<li>\u043d\u0435\u0442 \u0434\u0435\u0442\u0430\u043b\u044c\u043d\u044b\u0445 \u0432\u0438\u0434\u0435\u043e\u043e\u0431\u0437\u043e\u0440\u043e\u0432 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c\u044b\u0445 \u0438\u043a-\u0441\u0430\u0443\u043d.<\/li>\n<\/ul>\n<p>\u0412\u044b\u0431\u0438\u0440\u0430\u0439\u0442\u0435 \u0441\u0435\u0431\u0435 \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u0443\u044e \u0441\u0430\u0443\u043d\u0443 \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430 \u0442\u0435\u0445 \u0441\u0430\u0439\u0442\u0430\u0445, \u0433\u0434\u0435 \u043d\u0435 \u0440\u0438\u0441\u0443\u043d\u043a\u0438, \u0430 \u0447\u0435\u0442\u043a\u0438\u0435 \u0444\u043e\u0442\u043e. \u0412 \u0442\u043e\u043c \u0447\u0438\u0441\u043b\u0435 \u0441\u0434\u0435\u043b\u0430\u043d\u043d\u044b\u0435 \u0431\u043b\u0438\u0437\u043a\u043e. \u0418 \u0433\u0434\u0435 \u0435\u0441\u0442\u044c \u0432\u0438\u0434\u0435\u043e\u043e\u0431\u0437\u043e\u0440\u044b.<\/p>\n<p>\u0428\u0410\u0413 2: \u041f\u043e\u0442\u0440\u0435\u0431\u0443\u0439\u0442\u0435 \u0441 \u043f\u0440\u043e\u0434\u0430\u0432\u0446\u0430 \u043f\u0440\u0438\u0433\u043b\u044f\u043d\u0443\u0432\u0448\u0435\u0439\u0441\u044f \u0432\u0430\u043c \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u0441\u0430\u0443\u043d\u044b \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0438, \u0447\u0442\u043e \u0432\u0430\u043c \u043f\u0440\u0438\u0432\u0435\u0437\u0443\u0442 \u0441\u0430\u0443\u043d\u0443 \u0442\u0430\u043a\u043e\u0433\u043e \u0436\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0438 \u0432\u0438\u0434\u0430, \u043a\u0430\u043a \u043d\u0430 \u0444\u043e\u0442\u043e \u0438 \u0432\u0438\u0434\u0435\u043e \u043d\u0430 \u0435\u0433\u043e \u0441\u0430\u0439\u0442\u0435.<\/p>\n<p><a href=\"\/blog\/pochemu-vam-obyazatelno-nuzhno-znat-kak-vybrat-pravilnuyu-ik-saunu\/dopolnitelnye-opczii\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3274 size-full aligncenter\" src=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2014\/03\/Zelenaja-knopka-PRODOLZhIT-so-strelkoj-250-px-shirinoj.png\" alt=\"\" width=\"236\" height=\"37\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2014\/03\/Zelenaja-knopka-PRODOLZhIT-so-strelkoj-250-px-shirinoj.png 236w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2014\/03\/Zelenaja-knopka-PRODOLZhIT-so-strelkoj-250-px-shirinoj-768x120.png 768w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><\/a><\/p>\n<p><a href=\"\/blog\/pochemu-vam-obyazatelno-nuzhno-znat-kak-vybrat-pravilnuyu-ik-saunu\/vybor-tipa-nagrevatelej\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3508\" src=\"\/blog\/htdocs\/blog\/wp-content\/uploads\/2014\/03\/Zelenaja-knopka-NAZAD-so-strelkoj-250-px-shirinoj.png\" alt=\"\" width=\"120\" height=\"29\" srcset=\"https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2014\/03\/Zelenaja-knopka-NAZAD-so-strelkoj-250-px-shirinoj.png 153w, https:\/\/www.fitosauna.ru\/blog\/htdocs\/blog\/wp-content\/uploads\/2014\/03\/Zelenaja-knopka-NAZAD-so-strelkoj-250-px-shirinoj-768x185.png 768w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0426\u0435\u043d\u0430 \u0412 \u0432\u043e\u043f\u0440\u043e\u0441\u0435 \u0446\u0435\u043d\u044b 99% \u0434\u043e\u0431\u0440\u043e\u043f\u043e\u0440\u044f\u0434\u043e\u0447\u043d\u044b\u0445 \u043f\u043e\u043a\u0443\u043f\u0430\u0442\u0435\u043b\u0435\u0439 \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u044b\u0445 \u0441\u0430\u0443\u043d \u043d\u0430\u0441\u0442\u0443\u043f\u0430\u044e\u0442 \u043d\u0430 \u043e\u0434\u043d\u0443 \u0438 \u0442\u0443 \u0436\u0435 \u0433\u0440\u0430\u0431\u043b\u044e. \u0418\u043c \u043a\u0430\u0436\u0435\u0442\u0441\u044f, 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